- Emotionally-Focused Therapy
- Cognitive Behavioral Therapy
- Solution-Focused work
About Kelli
Kelli Whiteaker is an LMFT licensed in Washington and Oregon with 18 years of clinical experience. She helps people who are facing stress, anxiety, relationship difficulties, trauma and abuse, grief, and major life changes. Sessions are held in English and focus on practical ways to manage symptoms and emotions.
Kelli uses approaches such as Emotionally-Focused Therapy (EFT), Client-Centered Therapy, and Cognitive Behavioral Therapy (CBT). In sessions she listens for patterns in feeling and behavior, then helps people notice and change unhelpful cycles. Conversations aim to make intense emotions easier to name and respond to.
She also draws on Narrative Therapy and Solution-Focused Therapy to help people reframe their experiences and find small, concrete steps forward. That can mean trying new ways of coping with panic or social anxiety, or developing strategies to manage mood shifts. Work on attachment issues looks at how past relational patterns influence current responses.
Kelli describes herself as practical and direct in session. She helps people set clear goals and track progress. Early meetings usually focus on what feels most urgent and realistic to change right now.
Sessions are scheduled during mornings and afternoons Monday through Friday, with limited availability. There are no late afternoon or evening appointments at this time. Fees vary with location and use a subscription model that can be canceled at any time.
How her approaches translate to online work
Emotionally-Focused Therapy (EFT) focuses on identifying and naming strong emotions and the interaction patterns that keep them active. It can help people recognize how emotion shapes their responses and try different ways of relating to those feelings.Client-Centered Therapy emphasizes listening and reflecting back what a person says so they can better understand themselves. This approach supports clearer self-expression and helps build confidence in making changes.
Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and actions. It often involves practical exercises and short homework tasks to test new ways of thinking and behaving, which can be useful for panic, social anxiety, and mood concerns.
Choosing the right approach is collaborative. The therapist will discuss goals, preferences, and what feels most helpful. Together they will try methods and adjust the approach as needed rather than assuming one method will fit every issue.
Confirm the session formats offered before booking. Online work can help fit therapy into a busy life by cutting travel time and making scheduling easier. Some formats may be better for shorter check-ins or times when camera use is not convenient. Talk with the therapist about what will work best given daily routines and technical comfort.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
18+ years
Listed in
Washington, Oregon
Languages
English
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, relationship problems, trauma and abuse, grief, and coping with life changes.
Which therapeutic styles does she use?
Kelli uses Emotionally-Focused Therapy, Client-Centered Therapy, CBT, Narrative Therapy, and Solution-Focused Therapy.
How much experience does she have?
She has 18 years of professional experience working with these issues.
What are her credentials and location?
She is an LMFT licensed in Washington and Oregon and practices in Washington.
Which languages does she offer sessions in?
Sessions are offered in English.
Does she accept international clients?
International clients are not currently accepted.
How are sessions billed?
Fees vary by location and use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.