- Emotionally-Focused Therapy
- Cognitive Behavioral Therapy
- Parenting support
About Patricia
Patricia Bailey is a licensed Marriage and Family Therapist (LMFT) practicing in Washington with four years of professional experience. She sees people who are struggling with stress, anxiety, depression, parenting concerns, relationship strain, and family problems. Patricia also focuses on communication problems, fatherhood issues, and challenges related to divorce and separation.
Her style is straightforward and practical. Sessions focus on identifying what feels most urgent, naming difficult emotions, and trying concrete steps that can reduce distress. She uses conversations, reflective listening, and evidence-informed methods to help people notice patterns and try different ways of responding.
Patricia combines several therapeutic approaches rather than relying on a single method. She draws on Emotionally-Focused Therapy to look at how feelings and attachment affect interactions. She also uses cognitive behavioral techniques to track thoughts and behaviors, and elements of mindfulness to help with stress and anxiety.
Clients can expect clear explanations about each approach and simple practices to use between sessions. Patricia aims to make plans that fit everyday life so people can test changes outside the therapy hour. She invites questions and works collaboratively to set realistic steps.
To begin, she asks new clients to complete a short matching questionnaire and schedule a first session. Sessions operate on a subscription that can be canceled at any time, and cost varies with location.
Therapeutic approaches and online sessions
Patricia commonly uses Emotionally-Focused Therapy to look at how feelings and attachment shape interactions and relationships. EFT helps name underlying emotions and what they signal about needs and connection. She also uses Cognitive Behavioral Therapy to track thoughts and behaviors that maintain anxiety or low mood, and to try small experiments that can change daily routines.Finding the right approach is part of the work. Patricia will collaborate with each client to pick methods that fit their goals, needs, and comfort level. She explains options, answers questions, and adjusts the plan as progress is reviewed.
Session logistics should be confirmed before booking because formats are not specified in this biography. If you want to proceed, follow the platform steps to complete a short questionnaire and schedule a first appointment. Online sessions can make it easier to fit therapy into a busy week, reduce travel time, or allow a shorter check-in when time is limited. Discuss preferred pacing and practical details during the first meeting so sessions fit into everyday life.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
Washington
Languages
English
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, depression, parenting concerns, relationship and family problems, plus communication issues and fatherhood matters.
What is her therapeutic style?
She uses practical conversation and evidence-informed techniques that focus on feelings, thoughts, and behavior changes.
How much clinical experience does she have?
She has four years of professional experience as an LMFT practicing in Washington.
What are her credentials and location?
She is a licensed Marriage and Family Therapist (WA LMFT) based in Washington.
Which languages are supported?
Sessions are offered in English.
Does she work with international clients?
She is not currently accepting international clients.
How are sessions priced?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.