- Emotionally-Focused Therapy
- Client-centred work
- Family and attachment
About Russell
Russell Morrow is a BACP counsellor in the United Kingdom with three years of experience. He works with people struggling with stress, anxiety, relationship strain, family problems and depression. He also supports those coping with life changes and related challenges.
He approaches sessions from a client-centred perspective, listening first to what matters most to the person in front of him. He helps people name emotions that feel hard to identify and looks at patterns that repeat in relationships. Emotionally-Focused Therapy (EFT) is part of his practice and he uses it to help explore attachment and emotional responses.
Russell talks through practical steps alongside emotional work. That might mean slowing things down to notice how feelings arise, or trying different ways of communicating during tense moments. He aims to make sessions straightforward and focused on small, manageable changes.
People come to him with a wide range of concerns beyond core issues, including blended family tensions, fatherhood questions, chronic illness or pain, addiction and coping after separation. He accepts people from other countries and conducts therapy in English.
To begin, clients complete a short matching questionnaire and then schedule an initial session. Costs vary by location and are managed through a subscription that can be cancelled at any time. The first meeting is used to agree priorities and next steps.
How his approaches work for online therapy
Russell uses Emotionally-Focused Therapy (EFT) to help people notice and name the emotions that drive difficult relationship patterns. EFT focuses on attachment and how feelings shape reactions, which can be useful for stress, relationship strain and family issues.He also draws on Client-Centred Therapy, which places the person's experience at the centre of each session. That approach emphasises listening and working at the client’s pace, useful for people who need time to find words for their feelings.
Choosing the right approach is a collaborative process. Russell will discuss your goals and preferences in the first session and adapt the work as you learn what helps. He aims to agree on practical steps and ways of working together that suit you.
The profile does not list specific session formats, so please confirm the available options before booking. Online work can make it easier to fit sessions into daily life, for example by removing travel time, allowing shorter check-ins during a busy day, or offering a quieter setting that reduces interruptions. Registered or accredited professionals often find that talking this way keeps therapy practical and manageable alongside everyday commitments.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does Russell help with?
He helps people with stress, anxiety, relationship and family problems, depression, and coping with life changes. He also works with a range of related issues such as attachment, blended family matters, chronic illness and addiction.
How would you describe his therapeutic style?
His style is client-centred, starting with the client's priorities and experience. He combines this with Emotionally-Focused Therapy to address emotions and attachment patterns.
How much experience does he have?
He has three years of practice as a counsellor. During that time he has worked with a variety of emotional and relational concerns.
What credentials and location apply?
He is registered with the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.
Which languages are supported?
Sessions are offered in English. International clients are accepted.
What session formats are available?
The original profile does not specify session formats; please confirm current options before booking so you know whether video, phone or in-person meetings are offered.
How are costs handled?
Costs vary with location and sessions use a subscription that can be cancelled at any time. Exact pricing is provided when you choose a plan.
How do I begin working with him?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session to get started.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.