- Emotionally-Focused Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy
About Brittney
Brittney Jackson is a Licensed Clinical Social Worker with 17 years of experience based in Connecticut. She works with people facing stress, anxiety, depression, trauma and abuse, parenting concerns, relationship and intimacy-related issues, grief, ADHD, bipolar challenges, career questions, and compassion fatigue.
She draws on Emotionally-Focused Therapy, Client-Centered Therapy, and Cognitive Behavioral Therapy in her work. Sessions focus on naming difficult feelings and looking at how those feelings affect day-to-day life. Brittney uses a strengths-based outlook and practical strategies to help people make changes that feel manageable.
Her background spans human services, criminal justice, and healthcare. In a leadership role she served more than 15,000 patients and their families as Patient Services Director for the End Stage Renal Disease Network of New England. That work included coordinating services and addressing broad care needs across communities.
Earlier in her career she provided early childhood interventions aimed at helping vulnerable children and families recover from trauma and chronic stress. Those roles shaped her interest in combining creative approaches with structured therapeutic methods.
In sessions Brittney assesses educational and emotional needs and offers counseling to individuals and groups. She aims to help people understand patterns, practice new ways of responding, and build skills that support daily life and relationships.
People who choose her often want clear, practical work on emotions and behavior rather than long academic explanations. Prospective clients are encouraged to ask about how her approaches might match their current concerns.
Using EFT, client-centered work, and CBT online
Emotionally-Focused Therapy (EFT) focuses on identifying and naming core emotions and the interaction patterns that keep people stuck. It can help when strong feelings are hard to describe and when relationship or intimacy-related patterns feel confusing.Client-Centered Therapy emphasizes listening and the client's own goals. The therapist follows the client's lead, reflects what they say, and supports the client's sense of agency and choice.
Cognitive Behavioral Therapy (CBT) looks at thoughts and behaviors together. It teaches concrete skills for managing anxiety, depression, and stress through practical exercises and short-term experiments.
Finding the right mix of approaches is part of the work. Brittney will collaborate with each person to decide which methods fit their needs, goals, and preferences. That discussion guides how sessions proceed and which tools are used.
Session formats are not detailed on the profile, so confirm current options before booking. Online care can make it easier to fit therapy into a busy schedule, reduce travel time, and allow shorter check-ins when needed. Licensed professionals can also adapt pacing and homework to everyday life so changes can be practiced between sessions.
Areas of expertise
Primary focus
Also works with
Therapeutic approaches
Experience
17+ years
Listed in
Connecticut, Tennessee, Maryland, Virginia, Florida, Illinois, South Carolina
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, depression, trauma and abuse, parenting issues, relationship and intimacy-related problems, grief, ADHD, bipolar disorder, career concerns, compassion fatigue, and related problems.
How would you describe her therapeutic style?
Her style blends Emotionally-Focused Therapy, Client-Centered Therapy, and Cognitive Behavioral Therapy to focus on emotions, personal strengths, and practical skills.
How much experience does she have?
She has 17 years of professional experience across human services, criminal justice, and healthcare settings.
What are her credentials and where is she based?
She is an LCSW practicing from Connecticut and holds LCSW credentials in multiple states as listed on her profile.
Which languages are available for sessions?
Sessions are offered in English and she is open to working with international clients.
What session formats does she offer?
Session formats are not specified on the profile; please confirm current session options before booking.
How does pricing work?
Cost varies by location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Choose the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.