- Emotionally-Focused Therapy
- CBT techniques
- Mindfulness practice
About Carol
Carol Fisher is a Licensed Clinical Professional Counselor (LCPC) in Illinois with three years of clinical experience. She works with people facing anxiety, depression, addiction, relationship and intimacy concerns, and life changes. Carol also supports those dealing with grief, sleep problems, self-esteem struggles, career stress, and LGBT-related issues.
Her early work included roles in the court system and nonprofit substance abuse services, followed by private practice. That variety shaped how she approaches care. She treats people as more than a diagnosis and focuses on individual strengths and coping skills.
In sessions she uses a mix of methods. She lists Emotionally-Focused Therapy (EFT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, and Motivational Interviewing among her approaches. Carol adapts conversations and exercises to what a person needs that week.
She has experience addressing relationship problems, divorce and blended family issues, attachment concerns, and issues around adoption and foster care. She also works with people coping with cancer, caregiver stress, body image, and commitment or control issues.
People can expect practical tools and direct conversation about patterns that cause pain. Carol aims to help clients build coping strategies, improve communication, and reconnect with what matters to them.
Her practice supports English-speaking clients in Illinois and she accepts international clients. Sessions are arranged through an online matching and scheduling process described on the site.
How Carol uses EFT, CBT and client-centered work online
Emotionally-Focused Therapy (EFT) focuses on emotional patterns and attachment needs. It helps people and partners name hard-to-reach feelings and notice how those feelings shape interactions and trust. Client-Centered Therapy emphasizes the person in the room and follows the client’s pace, using listening and reflection to clarify goals and choices. Cognitive Behavioral Therapy (CBT) looks at thoughts and behaviors and teaches practical skills to change unhelpful patterns, which can help with anxiety, depression, and sleep problems.Finding the right approach is part of the work. Carol will collaborate with clients to decide which methods fit their needs and goals. She adapts sessions based on what’s helping and what the client prefers, so methods can be combined over time.
Session formats are not specified in the biography, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy week, cut travel time, or have a shorter check-in when needed. They can also allow people to use audio-only when bandwidth is low or to focus on skills practice without being on camera. Licensed professionals can use online work to help clients learn tools, improve communication, and try new ways of handling stress while keeping therapy practical and focused.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
Illinois
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, addictions, depression, relationship and intimacy issues, grief, sleep problems, self-esteem, career strain, and coping with life changes.
What is her therapeutic style?
She uses an eclectic, client-centered approach and includes Emotionally-Focused Therapy, Cognitive Behavioral Therapy, Mindfulness Therapy, and Motivational Interviewing as part of her work.
How much clinical experience does she have?
She has three years of post-licensure experience working in court settings, nonprofit substance use services, and private practice.
What credentials and location are listed?
She is a Licensed Clinical Professional Counselor (LCPC) in Illinois and practices with that credential in the state.
Which languages are supported for sessions?
Sessions are offered in English and she accepts international clients.
What session formats are used?
Confirm current session options before booking since specific session formats are not listed in the biography.
How does pricing work?
Cost varies with location and sessions are billed through a subscription that can be canceled at any time.
How do I begin working with her?
Click the See online therapy options button, complete the short matching questionnaire, and schedule your first session.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.