- Emotionally-Focused Therapy
- Client-Centered methods
- Cognitive Behavioral Therapy
About Carolyn
Carolyn Moore is a Licensed Clinical Social Worker (LCSW) practicing in Florida with 20 years of experience. She focuses on stress, anxiety, grief and loss, self-esteem, motivation, and confidence. Carolyn helps people talk through relationship and life challenges and offers practical support for coping with major changes.
She uses Emotionally-Focused Therapy (EFT) alongside client-centered techniques to help people name difficult emotions and notice patterns in how they relate to others. Cognitive Behavioral Therapy (CBT) and motivational interviewing are also part of her approach when clients need concrete strategies for changing thoughts and behavior.
Sessions are conversational and goal-focused. Carolyn listens for what matters most and helps people set small, doable steps toward their goals. She draws on narrative methods to help clients reframe painful stories and consider different possibilities for life and career choices.
Carolyn has worked with a wide range of concerns across her career, including mood disorders such as depression and bipolar conditions, panic and anxiety, substance and alcohol issues, eating and sleep difficulties, anger, and compassion fatigue. She also supports people facing aging and geriatric issues, cancer, hospice and end-of-life matters, and veteran and first responder related stress.
Her practice notes that cost varies with location and that sessions use a subscription model that can be canceled at any time. People who want to begin can complete a short matching questionnaire and schedule their first session through the site.
How Carolyn blends EFT, client-centered work and CBT online
Emotionally-Focused Therapy (EFT) helps people put words to the emotions that drive their patterns. It can be useful for identifying attachment and relational patterns and for reducing repeated cycles of withdrawal or escalation.Client-Centered Therapy focuses on an open, listening conversation. The therapist follows the client's lead, reflects what is noticed, and supports the client's own problem-solving and decisions.
Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, moods, and actions. It offers clear strategies for testing unhelpful thoughts and building new behaviors for anxiety, panic, mood, or sleep problems.
Finding the right mix of approaches is part of the work. Carolyn will collaborate with each person to decide which methods match their goals and preferences. That choice is reviewed and adjusted as the work progresses.
The original biography did not list specific session formats, so confirm available options before booking. Online sessions can make it easier to fit therapy into a weekday break, reduce travel time, or allow a shorter check-in when schedules are tight. Licensed professionals generally use these arrangements to help clients keep therapy consistent with everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Listed in
Florida
Languages
English
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, grief, mood disorders, addictions, self-esteem, relationship problems, eating and sleeping issues, anger, career questions, and coping with life changes.
What approach does she use in sessions?
Carolyn uses Emotionally-Focused Therapy along with client-centered work and cognitive behavioral techniques to help people name emotions and change unhelpful patterns.
How much clinical experience does she have?
She has 20 years of professional experience working with a broad range of mental health and life challenges.
What are her credentials and where is she based?
She is a Licensed Clinical Social Worker, LCSW, licensed in Florida.
Can I work with her if I live outside the United States?
Sessions are offered in English and she is not accepting international clients at this time.
What session formats are offered?
The original biography did not list specific session formats; please confirm current session options before booking.
How much do sessions cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.