- Emotionally-Focused Therapy
- Cognitive Behavioral Therapy
- Motivational Interviewing
About Kayla
Kayla Culleton is a Licensed Clinical Social Worker (LCSW) practicing in Texas with five years of clinical experience. She helps people who are struggling with stress, anxiety, depression, mood disorders, and addictions. Kayla also supports those managing grief, anger, low self-esteem, and life changes.
She uses Emotionally-Focused Therapy (EFT) alongside Client-Centered Therapy and Cognitive Behavioral Therapy (CBT). Those approaches guide how she listens, asks questions, and helps people notice patterns in feelings and behavior. She also draws on Motivational Interviewing and Solution-Focused Therapy to address motivation and practical steps forward.
Sessions focus on identifying feelings that are hard to name. Kayla helps people see how emotions shape relationship patterns and daily choices. Conversations are aimed at practical shifts - small changes that add up over time.
Her work includes attention to communication problems, panic and social anxiety, bipolar and other mood concerns, and drug or alcohol addiction. She frames treatment around clear goals and regular check-ins so progress can be tracked.
Kayla asks clients to complete a short intake questionnaire before the first appointment. That helps shape the first session and identify immediate concerns. People who reach out can expect straightforward conversations about goals and next steps.
How Kayla’s approaches translate to online work
Emotionally-Focused Therapy (EFT) helps people name and track emotions that drive relationship and behavior patterns. It is often used when feelings are intense or difficult to describe, and it focuses on understanding emotional responses.Client-Centered Therapy centers on the person's perspective and priorities. The therapist listens, reflects, and follows the client's lead to clarify what matters most in the work. Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and actions connect and teaches practical strategies to change unhelpful patterns.
Choosing the best approach is a collaborative process. Kayla will talk with each person about goals, symptoms, and preferences, and then suggest which methods to try first. Adjustments are made as progress and needs become clearer.
The profile does not list specific session formats, so confirm available options before booking. Online therapy can make it easier to fit appointments into a busy week, reduce travel time, allow shorter check-ins when needed, and make it possible to continue work from different locations. Licensed professionals can adapt EFT, Client-Centered methods, and CBT to remote sessions to focus on emotions, problem solving, and skill building in ways that fit everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
Texas
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, depression, mood disorders, addictions, grief, anger, self-esteem, relationship concerns, and life changes.
What therapeutic approach does she use?
The main approaches listed are Emotionally-Focused Therapy (EFT), Client-Centered Therapy, and Cognitive Behavioral Therapy (CBT), with Motivational Interviewing and Solution-Focused Therapy also used.
How much clinical experience does she have?
Kayla has five years of experience working as a therapist.
What credential and location are listed?
She is a Licensed Clinical Social Worker (LCSW) practicing in Texas.
Are sessions offered in other languages or internationally?
Sessions are offered in English and she is not accepting international clients.
Which session formats are available?
The profile does not specify session formats; please confirm current session options before booking.
How are session fees structured?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Click the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.