- Emotionally-Focused Therapy
- Cognitive Behavioral Therapy
- Motivational Interviewing
About LaMeshia
LaMeshia Lipscomb is an LPC - Licensed Professional Counselor practicing in Georgia with nine years of experience. She works with people facing stress, anxiety, depression, addictions, relationship and family concerns, grief, parenting challenges, self-esteem issues, bipolar disorder, and coping with life changes. Sessions are conducted in English.
LaMeshia trained at Richmont Graduate University and completed practicum work in both a mental health facility and a private practice setting connected to a church. Her clinical work has included supporting people living with ADHD and ADD and helping family members who are navigating a loved one’s mental health diagnosis. She integrates her personal faith with clinical techniques where clients request that perspective.
Her practice uses approaches such as Emotionally-Focused Therapy (EFT), cognitive behavioral therapy, motivational interviewing, client-centered therapy, and brief solution-focused methods. These approaches are used to help people name difficult emotions, change unhelpful patterns, and set practical goals.
In sessions she focuses on clear goals and step-by-step strategies. That can include examining thoughts that increase anxiety, building small behavior changes for addiction, or practicing mindfulness to reduce stress. She works together with each person to define what progress looks like and how to get there.
People who want to begin are asked to use the site’s matching questionnaire to schedule a first session. The counselor practices in Georgia and does not accept international clients.
Using EFT, CBT, and client-centered work in online sessions
Emotionally-Focused Therapy (EFT) focuses on identifying and expressing core emotions and understanding how those emotions shape relationship patterns and personal reactions. It can help when feelings are hard to name or when people get stuck in repeating patterns.Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and actions. It uses practical exercises and thought records to reduce anxiety, manage mood swings, and change behaviors that cause problems.
Client-centered therapy emphasizes letting the person lead the conversation while the therapist reflects and asks questions that clarify what matters most. This approach supports people who want time to process and decide their own goals.
Choosing the right approach is part of the work. LaMeshia will discuss these methods with each person and together decide which fits best based on needs, goals, and preferences. That process is collaborative and revisited as therapy progresses.
Session formats are not listed in the biography, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy day, reduce travel time, and allow shorter check-ins when schedules are tight. They also allow sessions without being on camera if that helps someone focus. Licensed professionals can adapt EFT, CBT, and client-centered techniques to remote work so practical steps, skill practice, and emotional reflection can continue outside an office.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Listed in
Georgia
Languages
English
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, depression, addictions, relationship and family concerns, grief, parenting, self-esteem, bipolar disorder, and coping with life changes.
What is her therapeutic style?
She uses Emotionally-Focused Therapy alongside client-centered, cognitive behavioral, mindfulness, and motivational interviewing techniques to help people name emotions and set goals.
How much clinical experience does she have?
She has nine years of experience working in clinical settings and private practice environments.
What credentials and location apply?
She is an LPC - Licensed Professional Counselor licensed in the state of Georgia.
Which languages are supported?
Sessions are offered in English.
Can international clients book sessions?
International clients are not accepted at this time.
How does payment work?
Cost varies with location; sessions use a subscription model that can be canceled at any time.
How do I begin a first session?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session through the platform.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.