- Emotionally-Focused Therapy
- Acceptance and Commitment Therapy
- Mindfulness Therapy
About LaTisha
LaTisha Honor is an LCSW practicing in New York with 23 years of clinical experience. She focuses on relationship struggles, trauma and abuse, intimacy-related concerns, low self-esteem, and depression. She works with women and addresses sexuality, mood disorders, and issues such as abandonment, guilt, and shame.
LaTisha uses Emotionally-Focused Therapy (EFT) alongside Acceptance and Commitment Therapy, Client-Centered Therapy, and Mindfulness Therapy. In sessions she listens closely and helps people name difficult emotions. She supports clients who feel isolated or misunderstood and those working through sexual identity, kink or BDSM related concerns. Sessions emphasize understanding patterns that keep problems repeating.
Her approach is straightforward. She helps people recognize how emotions and past hurts influence present relationships and choices. She uses mindfulness skills to reduce rumination and ACT strategies to clarify values and take meaningful steps. Client-Centered Therapy informs the way she follows a person’s lead during conversation.
People seeking help for forgiveness, finding life purpose, building self-love, or addressing women's issues may find her relevant. LaTisha also addresses intimacy-related shame and loneliness. She pairs practical skills with reflective conversation to help people try new responses to old problems.
LaTisha requires notice for cancellations consistent with her stated policy. To begin a first session, visitors follow the site's process to match and schedule an appointment.
How LaTisha applies EFT, ACT, and Mindfulness online
LaTisha works with Emotionally-Focused Therapy to help people identify and name core emotions that fuel relationship and intimacy patterns. EFT in her practice looks at how emotional responses shape interactions and helps people find different ways to respond to those feelings.She also uses Acceptance and Commitment Therapy to clarify what matters to a person and to encourage small, values-based steps. ACT techniques focus on noticing thoughts without getting stuck and committing to chosen actions. Mindfulness Therapy is used to develop present-moment awareness and reduce repetitive negative thinking that feeds depression and shame.
Finding the right approach is a collaborative process. She will talk with each person about their goals, try different strategies, and adjust the work based on how a client responds. The therapist and client decide together which methods fit best for the issues at hand.
Session formats are not specified in the biography, so confirm current options before booking. Online work can make it easier to fit sessions into a busy week, offer shorter check-ins when needed, and reduce travel time. Those practical benefits can help maintain regular appointments and make it simpler to integrate therapeutic practices into daily life.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
23+ years
Listed in
New York
Languages
English
Frequently asked questions
What issues does she help with?
She works with relationship concerns, trauma and abuse, intimacy-related issues, self-esteem problems, and depression. Additional focus areas include abandonment, sexuality, guilt and shame, and women’s issues.
What is her therapeutic style?
She blends Emotionally-Focused Therapy with Acceptance and Commitment Therapy, Client-Centered Therapy, and Mindfulness Therapy. The focus is on naming emotions, noticing patterns, and practicing new responses.
How much clinical experience does she have?
She has 23 years of professional experience working with the listed concerns.
What are her credentials and where is she based?
She is an LCSW licensed in New York and offers services from that location.
Which languages are supported?
Sessions are offered in English.
Can international clients schedule with her?
She does not accept international clients at this time.
How are costs handled?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
What is the process to get started?
Use the See online therapy options button, complete the short matching questionnaire, and schedule your first session through the site.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.