- Emotionally-Focused Therapy
- Cognitive Behavioral Therapy
- Gottman Method
About Nicole
Nicole Byrum is an Ohio LIMFT - Licensed Independent Marriage and Family Therapist with 16 years of clinical experience. She works with people facing stress, anxiety, addictions, relationship and family concerns, depression, trauma and abuse, grief, intimacy issues, parenting strain, anger, self-esteem, career questions, bipolar disorder, and coping with life changes.
Nicole draws on a collaborative style in sessions. She looks for clients' existing strengths and teaches practical skills that can be used between appointments. She often uses Cognitive Behavioral Therapy and Emotionally-Focused Therapy alongside other methods to structure work on thoughts, emotions, and interaction patterns.
Her background includes long-term work in community mental health settings. That experience brought repeated contact with people facing substance use and mood concerns, as well as relationship and family stress. She also has a Master’s degree in marriage and family therapy and applies that training when helping partners and household members talk through recurring conflicts.
Sessions focus on clear goals and usable tools. Nicole blends skill practice with attention to emotional experience and connection patterns. She may use Motivational Interviewing when exploring readiness for change and Solution-Focused techniques to set short-term steps.
People who choose her report that she explains methods plainly and helps them try specific strategies between appointments. The work is collaborative - the therapist and client decide together what will be most helpful going forward.
How her approaches translate to online work
Emotionally-Focused Therapy (EFT) focuses on identifying and working with emotion and attachment patterns that affect relationships. It helps people name difficult feelings and change how they respond to each other in close relationships.Cognitive Behavioral Therapy (CBT) uses practical exercises to change unhelpful thinking and behavior patterns. It is good for anxiety, depression, stress management, and building coping skills.
The therapist will work collaboratively to choose the best approach for the client's goals and preferences. That means discussing whether more emotion-focused work, skill-building, or a mix of methods makes the most sense and adjusting the plan as progress is made.
Confirm current session formats before booking, since the biography does not specify which remote options are offered. Online sessions can make it easier to fit therapy into a busy schedule, allow shorter check-ins when needed, and reduce travel time. Some formats may also let people use audio-only sessions when video is not convenient. The therapist will discuss which session structure suits the client's needs and daily routine during the initial matching steps.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
16+ years
Listed in
Ohio
Languages
English
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, addictions, relationship and family issues, depression, trauma and abuse, grief, intimacy concerns, parenting strain, anger, self-esteem, career questions, bipolar disorder, and coping with life changes.
What is her general therapeutic style?
She uses a collaborative approach that highlights clients' strengths, teaches practical skills, and focuses on clear, achievable goals.
How much clinical experience does she have?
She has 16 years of experience working in clinical and community mental health settings.
What credential does she hold and where is she based?
She is an OH LIMFT - Licensed Independent Marriage and Family Therapist practicing in Ohio.
Which languages are offered and can international clients book?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
Please confirm current session options before booking, as the original biography does not list specific formats.
How does cost work?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.