- Person-centred approach
- Emotion-Focused Therapy
- Attachment work
About Rebecca
Rebecca Lazaro, BACP, is a therapeutic counsellor practising in the United Kingdom with three years in counselling roles. She works with people dealing with stress, anxiety, depression, relationship problems, trauma and abuse, and LGBT-related concerns. Sessions focus on helping clients understand their feelings and patterns and find practical ways forward.
Rebecca uses a person-centred approach that puts the client's experience at the centre of each session. She listens without judgement and supports clients to name feelings, notice recurring themes and test new ways of responding. This means clients guide the pace and topics while she offers reflective feedback and gentle challenges.
She also draws on attachment-based ideas to help people see how early relationships affect present patterns. Emotionally-Focused Therapy (EFT) is one of the approaches she lists, useful for working with strong emotions and relationship dynamics. Psychodynamic perspectives and elements from counselling skills inform how she links past experience to current reactions.
Rebecca’s background includes long experience supporting adults and young people in clinical and residential settings, including addiction recovery work. Her training includes a Diploma in Therapeutic Counselling and a BA (Hons) in Psychology, and she is a registered member of the British Association for Counselling and Psychotherapy. She is mixed race and part of the LGBTQ+ community.
Practical notes: costs vary by location and sessions use a subscription that can be cancelled at any time. To begin, clients complete a short matching questionnaire and schedule a first session through the online therapy options button.
How Rebecca’s approaches translate to online work
Rebecca lists Emotionally-Focused Therapy (EFT) as one approach she uses; EFT focuses on identifying and working with strong emotions and relationship patterns so people can shift unhelpful interactions. It is often helpful when feelings are intense or hard to name.She also uses attachment-based ideas to show how early relationship patterns shape current reactions. Attachment work helps when recurring behaviour or fears in relationships cause distress. Client-centred counselling underpins her practice, meaning sessions follow the client’s agenda while the counsellor reflects and supports deeper awareness.
Finding the right approach is part of the therapeutic process. Rebecca will work collaboratively to choose which ideas and techniques suit a person's needs and goals. She aims to discuss options and adjust methods as the work develops rather than rely on a single model.
Session formats are not specified in the biography, so please confirm the current online options before booking. Online sessions can make it easier to fit therapy into everyday life, for example by avoiding travel, allowing shorter daytime check-ins, or removing the need to be on camera if that helps concentration. Registered or accredited professionals, including therapists, often offer these flexible options to help clients keep therapy practical alongside other commitments.
Areas of expertise
Primary focus
Therapeutic approaches
Experience
3+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does she work with?
She supports people with stress, anxiety, depression, relationship difficulties, trauma and abuse, and LGBT-related issues.
How would you describe her therapeutic style?
Her main style is person-centred counselling where the client directs the pace and content while the counsellor reflects and gently challenges.
What is her experience background?
She has three years of counselling experience and two decades working in clinical and residential roles supporting mental health and addiction recovery.
What are her credentials and where is she based?
She holds a BA (Hons) in Psychology, a Diploma in Therapeutic Counselling and is a registered member of the British Association for Counselling and Psychotherapy. She practises in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are sessions paid for?
Costs vary with location and sessions use a subscription model that can be cancelled at any time.
How do you start working with her?
Use the See online therapy options button, complete a short matching questionnaire, and then schedule a first session.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.