- Emotionally-Focused Therapy
- CBT and DBT skills
- Addiction and grief help
About Rhonda
Rhonda Wade is a Licensed Professional Counselor (LPC) practicing in Texas with 27 years of clinical experience. She focuses on stress, anxiety, addiction, trauma and abuse, mood disorders, and life transitions. Rhonda works with people facing grief, intimacy-related struggles, sleep problems, ADHD, and compassion fatigue.
Her day-to-day work centers on straightforward conversation and practical skills. She uses Emotionally-Focused Therapy (EFT) alongside Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT). Sessions typically involve clear goal-setting, noticing emotional patterns, and trying small behavior changes between meetings.
Rhonda has particular experience with young adult issues, sexual assault and abuse recovery, obsessive-compulsive patterns, process and sex addictions, and postpartum depression. She also supports people dealing with aging and geriatric concerns, intellectual disability, hospice and end-of-life topics, and HIV/AIDS related counseling. Her background includes work across a wide range of concerns and life stages.
People who come to her can expect steady, direct feedback and work on specific tools for coping and managing symptoms. She pays attention to how emotions connect to relationship behavior and daily choices. The emphasis is on practical strategies that fit into everyday life.
Rhonda offers services in English and accepts international clients. For next steps she asks prospective clients to complete a short matching questionnaire and schedule a first session through the site.
How Rhonda integrates EFT and skills work online
Rhonda draws on Emotionally-Focused Therapy to help people name and track feelings that drive difficult patterns. EFT often focuses on identifying emotional responses and then trying different, more helpful ways of relating to those feelings. She also uses Client-Centered Therapy to keep sessions focused on the client's perspective and priorities, offering a calm, responsive stance that centers the person's experience.CBT is used alongside these approaches to break down unhelpful thoughts and behaviors into manageable steps. CBT offers practical tools for anxiety, mood regulation, and sleep problems that clients can practice between sessions. Together these methods combine emotional focus with concrete skills work so treatment stays both felt and doable.
Finding the right mix of approaches is part of the collaborative process. Rhonda will work with each person to decide which methods fit their needs, goals, and preferences. That decision is revisited as therapy proceeds so work can shift toward what helps most.
The biography does not list specific session formats, so confirm current online options before booking. Many people find remote sessions help fit therapy into busy days, allow shorter check-ins when needed, and reduce travel time. If you need to balance appointments with work, caregiving, or other obligations, discuss practical scheduling and session length when you complete the site questionnaire.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
27+ years
Listed in
Texas
Languages
English
Frequently asked questions
What kinds of problems does she address?
She works with stress, anxiety, depression, trauma and abuse, addictions, grief, relationship and intimacy-related issues, sleep problems, ADHD, bipolar, and compassion fatigue among other concerns.
What is her therapeutic approach like?
Rhonda uses Emotionally-Focused Therapy with elements of Client-Centered Therapy, CBT, and DBT. Sessions blend emotional awareness with practical skills and behavior change.
How long has she practiced?
She has 27 years of clinical experience as a Licensed Professional Counselor.
Where is she based and what are her credentials?
She is a Licensed Professional Counselor (LPC) practicing in Texas.
Does she offer sessions in other languages or internationally?
Sessions are offered in English and she accepts international clients.
What session formats are available?
Session formats are not specified in the biography; please confirm current session options before booking.
How does payment and cost work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.