- Emotionally-Focused Therapy
- EMDR
- Integrative approach
About Tracey
Tracey Marsh is an NCPS counsellor in the United Kingdom with five years of clinical experience. She helps people who are dealing with stress, anxiety, trauma and abuse, low self-esteem, depression and coping with life changes.
She works in an integrative way and uses Emotionally-Focused Therapy (EFT) and Eye Movement Desensitisation and Reprocessing (EMDR) among other approaches. In sessions she encourages clear talk about feelings and relationship patterns that leave people stuck. Her focus includes practical problems such as communication, control issues and isolation, as well as attachment and abandonment concerns.
She also addresses longer-term health and role stresses such as chronic pain, illness and caregiver strain. Issues like body image, guilt and shame, and the fallout from divorce or separation are common topics she will talk through. Veterans and armed forces issues are listed among her areas of focus.
Tracey aims to help people notice how emotions link to the choices they make. That can make it easier to try different responses in day-to-day life. Where trauma is a factor she may use EMDR techniques to work with distressing memories.
To begin, prospective clients are asked to use the online matching process and schedule a first session. Fees vary by location and are delivered through a subscription that can be cancelled at any time.
How EFT and EMDR are used in online sessions
Emotionally-Focused Therapy (EFT) focuses on understanding hard-to-name emotions and the patterns those emotions create in relationships. It helps people identify core feelings and the interaction cycles that keep problems repeating. Eye Movement Desensitisation and Reprocessing (EMDR) works with distressing memories and the emotions tied to them, using guided processing to reduce their hold and lessen intrusive reactions.Choosing the right approach is usually collaborative. The therapist will talk with the client about their needs, goals and preferences and suggest whether EFT, EMDR or another method seems most helpful. That decision can be revised as therapy progresses so the work stays aligned with what the client wants to achieve.
Confirm the exact session formats before booking because the profile does not list specific delivery methods. Online work can make it easier to fit sessions into a busy week, for example by saving travel time or allowing shorter check-ins when needed. It can also allow sessions when quieter surroundings or lower bandwidth are required. Ask about practical arrangements when you complete the matching questionnaire so you know how the first session will be scheduled and run.
Areas of expertise
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does Tracey help with?
She works with stress, anxiety, trauma and abuse, self-esteem, depression and coping with life changes. The profile also lists related areas such as attachment, abandonment and caregiver stress.
What therapeutic style does she use?
Her practice is integrative and includes Emotionally-Focused Therapy (EFT) and Eye Movement Desensitisation and Reprocessing (EMDR). She uses these approaches alongside other methods to address emotions and relationship patterns.
How long has she been practising?
She has five years of experience working as a counsellor in the United Kingdom.
What are her credentials and where is she based?
She is registered with NCPS and based in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How are costs handled?
Fees vary with location and are provided through a subscription model that can be cancelled at any time.
How do I start a first session?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.