- Emotionally-Focused Therapy
- Cognitive Behavioral Therapy
- Motivational Interviewing
About Ashley
Ashley Schroeder is a Licensed Professional Counselor (LPC) practicing in South Carolina with five years of clinical experience. She focuses on stress, anxiety, relationship concerns, parenting challenges, motivation, self-esteem, and confidence. Ashley uses straightforward conversation and practical strategies to help people who feel stuck or overwhelmed.
Clients can expect a conversational style that centers on what matters to them right now. Ashley listens for patterns in feelings and interactions, then helps name them. She uses tangible techniques to manage symptoms and improve daily functioning.
Her background includes work with mood concerns such as depression and anxiety, as well as issues related to trauma and abuse, addictions, anger, and major life changes. She also addresses relationship topics like communication problems, commitment concerns, jealousy, and attachment issues.
Ashley draws on several approaches in her sessions. She uses Emotionally-Focused Therapy to look at emotions and relationship patterns, Cognitive Behavioral Therapy to identify and shift unhelpful thoughts and behaviors, and Client-Centered Therapy to keep sessions focused on each person's perspective. She also integrates elements of the Gottman Method and Motivational Interviewing when helpful.
Practical topics such as parenting strain, caregiver stress, career worries, body image, and impulsivity are part of her work. To begin, clients use the site process to answer a short matching questionnaire and schedule a first appointment.
How Ashley integrates therapy approaches in online sessions
Ashley commonly uses Emotionally-Focused Therapy to help people notice and name their emotions and the patterns those feelings create in relationships. This approach is useful when emotions are hard to name or when interaction cycles repeat and cause pain.She also uses Client-Centered Therapy, which keeps the conversation focused on the client's perspective and priorities. Cognitive Behavioral Therapy is used to identify unhelpful thoughts and try small experiments to change behaviors and mood.
Finding the right approach is a collaborative process. Ashley works with each person to decide which methods fit their goals and preferences. Over a few sessions she will suggest ways to combine techniques based on what is working and what needs to change.
Please confirm the current session formats before booking, as formats are not specified here. Online sessions can make it easier to fit appointments into a busy week, reduce travel time, and allow for shorter check-ins when needed. Many people find remote sessions help them keep therapy consistent alongside work, school, and caregiving responsibilities.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
South Carolina
Languages
English
Frequently asked questions
What issues does she help with?
She works with stress, anxiety, depression, relationship and parenting concerns. Additional focus areas include trauma and abuse, addictions, anger, career changes, and self-esteem.
What therapeutic approaches does she use?
Ashley uses Emotionally-Focused Therapy, Client-Centered Therapy, and Cognitive Behavioral Therapy. She also incorporates the Gottman Method and Motivational Interviewing when appropriate.
How much clinical experience does she have?
She has five years of professional work experience as a Licensed Professional Counselor. That experience includes addressing anxiety, relationship concerns, and parenting issues.
Where is she licensed and based?
She holds an LPC credential and is licensed in South Carolina. Sessions are provided from that location.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
She is not accepting international clients at this time.
How does cost and billing work?
Cost varies with location and sessions use a subscription that can be canceled at any time. Confirm pricing details during the sign-up process.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.