- Emotionally-Focused Therapy
- CBT techniques
- Mindfulness methods
About Breanna
Breanna Rodriguez is a Licensed Clinical Social Worker (LCSW) practicing in California with seven years of professional experience. She works with people facing depression, anxiety, stress, relationship struggles, and low self-esteem. Breanna also supports those coping with life changes, postpartum depression, pregnancy and childbirth concerns, and caregiving stress.
Her approach treats clients as the experts on their own stories. Sessions focus on identifying strengths and building practical steps for change. She uses Emotionally-Focused Therapy (EFT) alongside client-centered and cognitive behavioral techniques to help people name emotions and shift patterns that feel stuck.
Breanna mixes mindfulness and motivational interviewing to increase awareness and momentum. She keeps language direct and concrete so clients leave sessions with clear ideas to try between meetings. Conversations typically include checking current feelings, identifying one small change, and planning a next step.
People who prefer straightforward guidance and emotional clarity tend to connect with her style. Her work often centers on improving communication, easing isolation, and restoring confidence after major life events. Breanna emphasizes collaboration and small, achievable goals rather than long lists of homework.
Sessions are held in English. Prospective clients should confirm the current session formats before booking, since specific formats are not listed here.
How her approaches fit into online work
Emotionally-Focused Therapy (EFT) helps people notice and name difficult emotions and how those feelings shape relationship and personal patterns. It emphasizes moments of emotion that can open a path to new interaction choices. Client-Centered Therapy focuses on listening and reflecting so the client can make sense of their experience and decide next steps. Cognitive Behavioral Therapy (CBT) looks at thoughts and behaviors together and offers practical tools to test unhelpful patterns.Choosing the right approach is part of the work together. Breanna will discuss what feels most useful based on a person’s goals and preferences. That conversation helps decide whether to emphasize EFT, CBT skills, mindfulness techniques, or a mix of methods.
Specific session formats are not listed here, so confirm current options before booking. Online sessions can make it easier to fit appointments into a busy life, reduce travel time, and allow shorter check-ins when needed. Some people prefer fewer screens and a phone call for a quick session, while others like video when discussing emotions and body language. The focus is on matching a practical format to your day-to-day needs rather than promising a particular service.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
California
Languages
English
Frequently asked questions
What kinds of problems does she work with?
She helps people with depression, anxiety, stress, relationship issues, self-esteem, and coping with life changes. Additional focuses include postpartum depression, pregnancy and childbirth concerns, caregiver stress, communication problems, isolation, and self-love.
How would you describe her therapeutic style?
She uses a collaborative, straightforward style that centers the client as the expert of their story. Sessions combine Emotional-Focused Therapy, client-centered listening, and practical strategies from CBT and mindfulness.
How much clinical experience does she have?
Breanna brings seven years of professional experience working with people on mood, relationship, and life-transition concerns.
What are her credentials and where is she based?
She is a Licensed Clinical Social Worker (LCSW) in California. Her practice is based in California.
Which languages are sessions offered in?
Sessions are offered in English.
Does she work with clients outside the United States?
International clients are not currently accepted.
How are sessions scheduled and what does cost look like?
Cost varies with location and sessions are billed through a subscription that can be canceled at any time. Exact fees depend on the subscriber plan you select.
What should I do to begin working with her?
Click the See online therapy options button, complete the short matching questionnaire, and schedule a first session to get started.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.