- Emotion-focused work
- CBT techniques
- Mindfulness practice
About Christine
Christine Rexroat is an Illinois Licensed Clinical Professional Counselor (LCPC) with seven years of counseling experience. She helps people who are facing stress, anxiety, depression, grief, and major life transitions. Christine draws on her long nursing background in women’s health when supporting clients through pregnancy, postpartum concerns, infertility, divorce, and menopause.
She works with people coping with relationship strains, intimacy-related issues, and compassion fatigue. Christine also addresses addiction, sleep problems, ADHD, and social anxiety in practical sessions. She pays attention to feelings people find hard to name and the patterns that keep reappearing.
Her approach includes Emotionally-Focused Therapy (EFT), Client-Centered Therapy, cognitive behavioral techniques, Jungian ideas, and mindfulness practices. Sessions focus on identifying emotions, noticing behavior patterns, and trying small changes to see what helps. She describes therapy as a collaborative process where the client’s voice guides the work.
Christine’s earlier career as a nurse gives her background in women’s health and long experience with life stages and medical transitions. She uses that perspective when clients are dealing with pregnancy and childbirth related concerns, chronic stress, or medical life changes. Her counseling style emphasizes practical tools alongside exploring emotional meaning.
People who choose her can expect straightforward conversation, attention to emotional experience, and strategies for coping with real-day problems. To begin, clients follow the site steps to match and schedule a first session.
How her approaches translate to online sessions
Christine uses Emotionally-Focused Therapy to help people notice and name core emotions and the patterns those emotions create in relationships with themselves. EFT aims to make feelings clearer so clients can try new responses to old interaction patterns.She also uses Client-Centered Therapy, which centers on listening and following the client’s concerns. That approach helps clients set the pace and priorities for each session. Cognitive Behavioral Therapy is used for concrete skills - identifying unhelpful thoughts, testing them, and practicing different behaviors to reduce symptoms like anxiety or insomnia.
Finding the best approach is part of the work. Christine will discuss goals, preferences, and what feels most useful, and then adjust methods as therapy progresses. The decision about which techniques to use is collaborative and revisited over time.
Session formats are not specified in the biography, so confirm current options before booking. Online sessions can make it easier to fit therapy around work, childcare, or medical appointments, reduce travel time, and allow shorter check-ins when schedules are tight. Clients should check the available formats and scheduling details when they arrange their first session.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
Illinois
Languages
English
Frequently asked questions
What concerns does she focus on?
She works with stress, anxiety, depression, grief, and life transitions. Other areas include women’s health issues, addiction, sleep problems, ADHD, and relationship or intimacy-related issues.
What is her therapeutic style?
Her work draws on Emotionally-Focused Therapy, Client-Centered methods, CBT, Jungian ideas, and mindfulness. She uses emotion-focused exploration alongside practical techniques.
How much clinical experience does she have?
She has seven years as a licensed counselor and three decades of nursing experience in women’s health. That clinical background informs her approach to medical and life-stage concerns.
What credential does she hold and where is she based?
She is an Illinois LCPC, practicing in Illinois.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How does pricing work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What are the steps to begin?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session to get started.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.