- Emotion-focused work
- CBT strategies
- Mindfulness tools
About Daniel
Daniel Schroeder is an LMHC licensed in Washington with 12 years of clinical experience. He works with stress, anxiety, depression, relationship and family concerns, substance use, trauma and grief, and a range of other challenges such as ADHD and anger. He describes his practice as aiming to help people make changes that improve daily life.
Daniel combines Emotionally-Focused Therapy with client-centered and cognitive behavioral approaches. That mix guides how he addresses problems people bring, from communication and attachment concerns to coping with life transitions. He also draws on mindfulness and motivational strategies when useful.
Sessions begin with listening and mapping current patterns. He helps people name emotions and link them to behavior. Practical skills like thought reframing and mindfulness are used alongside work on emotional bonds and communication patterns.
He has experience supporting people with mood disorders such as bipolar and major depression, with substance and alcohol issues, and with family or parenting stress. Daniel also works on intimacy and commitment challenges, body image and eating-related issues, and problems tied to abandonment or codependency.
Clients can expect a straightforward, person-centered approach that focuses on both emotions and everyday coping skills. Daniel asks questions, reflects what he hears, and suggests exercises to try between sessions. Those interested should confirm session formats and scheduling details before booking.
How Emotion-Focused and Online Work Can Fit Together
Emotionally-Focused Therapy (EFT) focuses on identifying and working with core emotions and attachment patterns. It helps people name feelings that are driving repeated relationship or personal behavior and then try new ways of responding. Client-Centered Therapy emphasizes listening and reflection so a person can explore what matters most to them and make choices from a clearer place. Cognitive Behavioral Therapy (CBT) breaks down how thoughts, feelings, and actions interact and offers practical steps to change unhelpful thinking and behavior.Finding the right approach is usually collaborative. The therapist will discuss what matters to the client, test different strategies, and adjust the mix of EFT, CBT, or client-centered work based on goals and preferences. The process is a conversation about what seems to help and what can be changed.
The original profile does not list specific online session formats, so confirm the available options before booking. Online work can make it easier to fit sessions into a busy life and to maintain continuity between appointments. It can support shorter check-ins when time is limited, let someone choose not to be on camera, or reduce travel time so therapy fits around work, school, or parenting responsibilities. Licensed professionals can use these options to help clients practice skills and track progress between meetings.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Listed in
Washington
Languages
English
Frequently asked questions
What concerns does he help with?
He works with stress, anxiety, depression, relationship and family problems, addictions, trauma and grief, and related issues like ADHD, anger, and parenting strain.
What therapeutic style does he use?
He uses Emotionally-Focused Therapy combined with client-centered methods and cognitive behavioral techniques, plus mindfulness and motivational interviewing as helpful additions.
How much clinical experience does he have?
Daniel has 12 years of experience working with a broad range of concerns including mood disorders, substance use, and relationship conflict.
What credential and location information is provided?
He is an LMHC licensed in Washington and practices in that state.
Which languages are supported in sessions?
Sessions are offered in English.
What session formats are offered?
The original biography does not specify session formats; please confirm current session options before booking.
How are fees handled?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.