- Emotionally-Focused Therapy
- Cognitive Behavioral Therapy
- Stress and grief support
About Delores
Delores Pritchett is a Licensed Professional Counselor (LPC) practicing in Alabama with 22 years of experience. She focuses on stress, anxiety, grief, anger, self-esteem, and coping with life changes. Delores works with additional concerns such as communication problems, forgiveness, guilt and shame, isolation and loneliness, life purpose, post-traumatic stress, and self-love.
Delores uses Emotionally-Focused Therapy (EFT) alongside Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Narrative Therapy. She frames sessions around the client's current struggles and practical steps to address them. Conversations typically look at feelings, patterns that repeat, and small changes that can reduce daily strain.
Sessions aim to make emotional patterns easier to name and understand. Delores helps people notice how thoughts and behaviors keep problems stuck, then tries new ways of responding. She often focuses on clearer communication and repairing the rifts that increase isolation or shame.
Her work blends listening and practical tools. That can include cognitive techniques to shift unhelpful thinking and ACT strategies for accepting difficult feelings while acting on personal values. Delores also uses motivational interviewing to clarify what a client really wants to change.
She welcomes people who are ready to look at heavy emotions and life changes. The first meetings usually identify goals and small, manageable steps. People who choose her can expect a steady, straightforward approach that ties feelings to everyday choices.
How her approaches are used in online sessions
Delores works with Emotionally-Focused Therapy (EFT) to help people name and track emotional experiences and relationship patterns. EFT focuses on feelings and how they shape behavior, which can help when emotions are hard to describe or when patterns repeat.She also uses Acceptance and Commitment Therapy (ACT) to help clients notice painful thoughts and feelings while committing to actions that match their values. ACT is often used for anxiety, stress, and life changes because it links practical choices to what matters most. Client-Centered Therapy is part of her approach too, emphasizing listening and responding to each person's perspective without judgment.
Finding the right approach is part of the work. Delores will help clients decide which methods fit their needs, goals, and preferences. That decision is collaborative and can change as therapy moves forward.
The original biography does not list specific session formats, so confirm the available options before booking. Online sessions can make it easier to fit meetings into a busy week, allow shorter check-ins when time is limited, and remove travel time. Licensed professionals often use these benefits to help therapy fit practical life demands rather than requiring major schedule changes.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
22+ years
Listed in
Alabama, Georgia
Languages
English
Frequently asked questions
What concerns does she work with?
She focuses on stress, anxiety, grief, anger, self-esteem, and coping with life changes. Additional areas include communication problems, guilt and shame, isolation, life purpose, PTSD, and self-love.
What is her therapeutic style?
Delores combines Emotionally-Focused Therapy with ACT, Client-Centered Therapy, CBT, Motivational Interviewing, and Narrative Therapy. Sessions blend listening with practical techniques aimed at recognizing patterns and making changes.
How long has she practiced?
She has 22 years of clinical experience working with a range of emotional and life-change concerns.
What are her credentials and location?
She is a Licensed Professional Counselor with licenses in Georgia and Alabama listed as GA LPC and AL LPC and practices from Alabama.
Which languages are offered and can she work internationally?
Sessions are offered in English and she accepts international clients.
Which session formats are available?
The original biography does not specify session formats; confirm current session options before booking to know which formats she uses.
How are costs handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.