- Emotionally-Focused Therapy
- Cognitive Behavioral Therapy
- Mindfulness Therapy
About Diane
Diane Jensen is a Licensed Clinical Social Worker (LCSW) in Wisconsin with 28 years of experience. She works with people facing depression, anxiety, trauma and abuse, grief, relationship and intimacy-related concerns, parenting stresses, ADHD, anger, self-esteem problems, and career or life changes.
Her background includes long-term clinical practice helping people sort through strong emotions and painful memories. She uses approaches such as Emotionally-Focused Therapy (EFT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Client-Centered Therapy, and Mindfulness Therapy. Sessions aim to clarify what matters most and build practical ways to cope day to day.
Diane describes a direct and interactive style. She listens, asks clear questions, and offers straightforward feedback. In sessions she helps people notice patterns in their relationships, understand emotional triggers, and practice new ways of responding.
Practical concerns like parenting strain, caregiving stress, adoption and foster care issues, aging and end-of-life topics, and financial worries are within her focus. She also addresses attachment concerns, codependency, communication problems, guilt and shame, phobias, and post-traumatic stress.
She meets people in ways that suit them and prefers video work to build rapport, while also offering phone and text contact when that fits a person better. International clients may be accepted. To begin, people complete a short matching questionnaire and schedule a first session.
How Diane’s approaches translate to online work
Emotionally-Focused Therapy (EFT) focuses on naming and working with emotions and attachment patterns. It helps people and partners identify what emotions drive their interactions and practice new ways of relating that reduce repeated conflict.Client-Centered Therapy centers the person's experience. The therapist follows the client’s lead, reflects what is said, and supports clearer self-understanding and decision making; this can help with self-esteem, career questions, and life changes.
Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and actions. It uses practical exercises to test unhelpful thoughts and build concrete coping skills for anxiety, depression, and stress.
Finding the right approach is part of the work together. Diane will collaborate with each person to choose methods that match their needs, goals, and preferences. She adjusts the mix of EFT, CBT, or client-centered work as sessions clarify what is most helpful.
Her profile indicates she uses video sessions and also offers phone and text contact when that is more comfortable. Confirm the exact session formats before booking. Online sessions can make it easier to fit therapy into a busy day, allow a quieter check-in during a break, and reduce travel time so people can focus more on the session itself.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
28+ years
Listed in
Wisconsin
Languages
English
Frequently asked questions
What issues does she address?
Diane works with a wide range of concerns including stress, anxiety, depression, trauma and abuse, grief, parenting challenges, ADHD, anger, self-esteem, and relationship or intimacy-related issues.
How would you describe her therapeutic style?
Her style is direct and interactive. She listens closely, asks clear questions, and offers straightforward feedback to help people notice patterns and try new responses.
How much clinical experience does she have?
She has 28 years of experience as a practicing clinician in Wisconsin.
What are her credentials and where is she based?
She holds an LCSW and practices in Wisconsin.
Can sessions be conducted in languages other than English?
Sessions are offered in English.
What session formats are available?
The biography mentions video sessions, phone, and text options. Confirm the current session formats before booking.
How are fees handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What do I do to start working together?
Click the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.