- Emotionally-Focused Therapy
- CBT techniques
- Attachment work
About Emily
Emily Cyburt is a Licensed Professional Counselor (LPC) in Pennsylvania with 12 years of outpatient mental health experience. She helps people manage stress, anxiety, depression, low self-esteem, relationship and intimacy concerns, anger, and life transitions. Emily works with teens, young adults, and middle-aged people who want clearer communication and better boundaries.
She uses a direct, straightforward counseling style that asks for honest reflection and work both in and out of sessions. Emily combines Emotionally-Focused Therapy (EFT) with client-centered conversation, cognitive behavioral techniques, and solution-focused steps. Sessions include talking through emotions, practicing thinking and behavior skills, and setting short-term goals to try between visits.
Emily also focuses on attachment issues, avoidant personality patterns, codependency, commitment concerns, and problems that come up around infidelity or separation. She notes experience helping people affected by someone with a personality disorder and works with panic symptoms, social anxiety, and young adult concerns.
She does not treat trauma-related conditions, eating disorders, grief and loss, addiction, obsessive-compulsive disorder, or perinatal issues. Emily expects active participation from clients and uses psychoeducation to help people understand how their thoughts and behaviors affect their feelings.
Her background includes a Bachelor of Arts in Psychology and a Master of Science in Community Counseling. Emily is also a Nationally Certified Counselor (NCC) and is a Certified Personality Disorder Treatment Provider as described in her original biography. She practices in Pennsylvania and conducts sessions in English.
How Emily's Approaches Work for Remote Sessions
Emily often uses Emotionally-Focused Therapy, which focuses on naming and working with strong emotions and the interaction patterns that keep people stuck. EFT can be helpful for people who want clearer emotional understanding and improved communication in close relationships.She also uses Client-Centered Therapy, where the client does most of the talking while the therapist reflects and clarifies. Cognitive Behavioral Therapy (CBT) is part of her work too, involving practical exercises to change thinking patterns and behavior and homework to practice new skills between sessions.
Finding the right mix of these approaches is collaborative. Emily will discuss goals, preferences, and what techniques feel most useful, then adjust the plan as needed. That makes sessions more relevant and focused on the client's current problems.
The original biography does not specify which online session formats are offered, so confirm the available options when you schedule. Online sessions can make it easier to fit counseling into a weekday break, reduce travel time, or use a shorter check-in when needed. Ask about session length, frequency, and any tools used so you can pick an arrangement that fits your routine.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Listed in
Pennsylvania
Languages
English
Frequently asked questions
What concerns does she help with?
She works with stress, anxiety, depression, self-esteem, relationship and intimacy issues, anger, and coping with life changes. Additional focuses include attachment issues, codependency, commitment and communication problems.
How would you describe her therapeutic approach?
Emily blends Emotionally-Focused Therapy with client-centered conversation, cognitive behavioral techniques, and solution-focused strategies. Sessions involve talking through emotions, learning coping skills, and setting practical goals.
How much clinical experience does she have?
She has worked in outpatient mental health settings since 2013, giving her 12 years of experience. She has been licensed as an LPC in Pennsylvania since 2019.
What credentials and where does she practice?
She is a Licensed Professional Counselor (LPC) in Pennsylvania and holds Nationally Certified Counselor (NCC) status as described in her biography. Her practice is located in Pennsylvania.
Which languages and international options are available?
Sessions are offered in English. International clients are not currently accepted.
What session formats are offered?
The original biography does not list specific session formats. Please confirm current session options when scheduling.
How are session costs handled?
Cost varies with location and sessions use a subscription model that can be canceled at any time. Confirm pricing details during the sign-up process.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session. That sequence starts the intake and matching process.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.