- Emotionally-Focused Therapy
- Acceptance and Commitment Therapy
- Attachment work
About Georgina
Georgina Arhin is a Licensed Professional Counselor (LPC) practicing in the District of Columbia with 20 years of clinical experience. She works with people who struggle with stress, anxiety, low self-esteem, depression, relationship difficulties, and compassion fatigue. Georgina focuses on practical conversation and clear steps, so sessions are straightforward and focused on what matters now.
Her approach draws on several evidence-informed methods including Emotionally-Focused Therapy (EFT), Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, and Cognitive Behavioral Therapy (CBT). She uses these approaches to help clients name hard emotions, notice patterns, and try different ways of responding. Sessions combine listening with gentle challenges and strategies that can be used between meetings.
Georgina also addresses concerns such as attachment issues, body image, caregiver stress, communication problems, control issues, guilt and shame, and isolation or loneliness. She can work with people facing mood disorders, panic attacks, impulsivity, HIV/AIDS related challenges, infidelity, and questions around life purpose. Polyamory and non-monogamous relationship dynamics are included among her focus areas.
People who prefer clear explanations and practical tools may find her style helpful. She explains therapeutic methods plainly and checks in about what is working. Georgina invites clients to set measurable goals and to try small experiments between sessions.
Her practice language is English and she accepts international clients. Cost varies with location and sessions use a subscription that can be canceled at any time. To begin, prospective clients complete a short matching questionnaire and schedule a first session.
How her approaches translate to online work
Emotionally-Focused Therapy (EFT) focuses on helping people recognize and name emotions and the interaction patterns those emotions create. It is often used when emotions feel overwhelming or when relationship patterns are stuck. Acceptance and Commitment Therapy (ACT) helps clients notice unhelpful thoughts and focus on actions that align with personal values. It is often chosen for anxiety, stress, and motivation concerns. Attachment-Based Therapy pays attention to early and current attachment patterns and how they shape reactions in close relationships and daily life.Finding the right approach is part of the therapeutic process. Georgina will work with each person to identify which methods fit their goals and preferences. That decision is collaborative and may shift as the work progresses.
The original biography does not list specific session formats, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy day, reduce travel time, and allow shorter check-ins when needed. They also let clients try different pacing or homework strategies between meetings. Georgina uses her clinical approaches to help clients practice skills in everyday situations and to translate insights from sessions into real-life changes.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
20+ years
Listed in
District of Columbia
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She helps people manage stress, anxiety, depression, low self-esteem, relationship difficulties, and compassion fatigue, plus related issues like body image, caregiver stress, and loneliness.
How would you describe her therapeutic style?
Her style combines listening with practical tools and gentle challenges. She uses methods such as EFT, ACT, CBT, and client-centered techniques to help clients name emotions and try new responses.
How much experience does she have?
She has 20 years of professional work experience supporting people with mood, anxiety, and relationship-related concerns.
What are her credentials and where is she based?
She is a Licensed Professional Counselor (LPC) licensed in the District of Columbia.
Which languages are supported and can international clients connect?
Sessions are offered in English and she accepts international clients.
What session formats are available?
The biography does not list specific session formats. Please confirm current session options before booking.
How does pricing work for sessions?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started with therapy?
Begin by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.