Gina Gross

Gina Gross is a LICSW licensed in Washington with eight years of clinical experience. She helps people who are dealing with stress, anxiety, depression, LGBTQ concerns, family tension, and major life changes. Her approach is straightforward and practical. She encourages people to take a first step and complete the initial matching questionnaire to schedule a session.

Gina uses Emotionally-Focused Therapy alongside other evidence-based methods to help people identify and name strong feelings. She also draws from Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to address thoughts and behaviors that keep problems stuck. Sessions focus on noticing patterns that fuel anxiety or isolation and then trying small, manageable shifts.

In conversation she listens for how attachment and connection show up in relationships. That helps when communication problems, control issues, or separation bring repeated conflict. For concerns like panic attacks or post-traumatic stress, she works with breathing, grounding, and stepwise coping skills as needed to reduce immediate overwhelm.

People who are carrying guilt, shame, or difficulty forgiving themselves or others can work on building clearer emotional language and new responses. Gina also supports people exploring life purpose, self-love, and moving through loneliness. She keeps sessions direct and practical, with a focus on what can change week to week.

To begin, prospective clients complete a short questionnaire and schedule a first session. Cost varies by location and uses a subscription that can be canceled at any time.

How Gina uses EFT, ACT and CBT in online care