- Emotionally-Focused Therapy
- Client-Centered work
- CBT and mindfulness
About Jessica
Jessica Rohrbach is an Ohio-licensed professional counselor (LPCC) with ten years of experience. She helps people who are struggling with stress, anxiety, addictions, relationship strain, trauma and abuse, and depression.
She also addresses concerns such as abandonment, attachment issues, body image, caregiver stress, chronic pain and illness, codependency, communication problems, divorce and separation, domestic violence, substance addiction, emptiness, family problems, guilt and shame, impulsivity, and isolation or loneliness. Her practice centers on listening and then working with each person to identify what matters most to them.
Sessions focus on naming emotions and patterns people find hard to describe. She uses Emotionally-Focused Therapy alongside client-centered methods to help people notice how feelings and interactions shape their choices. Cognitive Behavioral Therapy and mindfulness tools are used when concrete skill practice is helpful.
Jessica also brings EMDR into work with trauma when that approach matches a person’s needs. She helps people understand options and what to expect from different techniques before moving forward.
The therapist aims for straightforward, practical conversations rather than jargon. Early sessions typically involve clarifying goals and identifying one or two small changes to try between meetings. Progress is reviewed regularly and plans are adjusted based on what is working.
Jessica practices in Ohio and conducts sessions in English. People who want to begin are asked to complete a short matching questionnaire and schedule a first session through the online portal.
How Jessica Integrates EFT and Practical Methods Online
Emotionally-Focused Therapy (EFT) is used to help people identify their underlying emotions and how those feelings influence interactions and choices. EFT is often useful when someone wants to understand attachment patterns and recurring relationship or personal reactions.Client-Centered Therapy focuses on listening and building a collaborative relationship. It helps people feel heard and guides the work from their priorities and pace. Cognitive Behavioral Therapy (CBT) provides concrete techniques to change unhelpful thoughts and behaviors, which can be useful for anxiety, stress, and addiction-related habits.
Finding the right approach is part of the work. Jessica will discuss options and together decide which methods fit a person’s goals and preferences. That collaborative process shapes which techniques are used and the pace of sessions.
Session formats are not listed in the biography, so confirm current online options before booking. Many people find that remote sessions help fit counseling into busy lives - they can save travel time, make it easier to schedule a mid-day check-in, or allow a quieter setting on busy days. Therapists and licensed professionals adapt exercises like EFT conversations, CBT homework, mindfulness practice, and trauma-focused steps to work in virtual appointments when appropriate.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
Ohio
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She supports people with stress, anxiety, addictions, relationship problems, trauma and abuse, and depression, plus related issues like attachment, communication, and caregiver stress.
What is her therapeutic style?
She combines Emotionally-Focused Therapy with client-centered approaches and practical tools from CBT and mindfulness to help people name feelings and change patterns.
How much experience does she have?
Jessica has ten years of professional work experience providing counseling and psychotherapy in clinical settings.
What credential and region does she practice under?
She is an LPCC licensed in Ohio and provides services in that state.
In which language are sessions offered?
Sessions are offered in English only.
Can people from other countries work with her?
International clients are not currently accepted.
How does payment work and what does it cost?
Cost varies with location; sessions use a subscription model that can be canceled at any time.
How do I get started with a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session through the site.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.