- Emotionally-Focused Therapy
- Attachment-based work
- CBT and DBT skills
About Jodi
Jodi Rosen is a Licensed Clinical Social Worker (LCSW-R) based in New York with 20 years of experience. She works with people facing stress, anxiety, depression, relationship and intimacy concerns, eating and sleeping issues, parenting questions, anger, self-esteem, career struggles, and ADHD. Sessions are direct and focused on practical steps clients can take.
Jodi uses Emotionally-Focused Therapy (EFT) alongside attachment-based and client-centered ideas to help people notice and name difficult emotions. She also draws on cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT) techniques when useful. In session she helps clients break complex problems into manageable parts and explores how feelings and patterns affect everyday choices.
Her background includes a long-term interest in image wellness and dating coaching, and she maintains additional licenses related to aesthetics and fitness. Jodi says these interests inform her wider focus on body image and overall wellbeing. She also has knowledge of some homeopathic ideas that influence how she thinks about mind-body connections.
Conversations are direct and practical. Clients can expect clear observations, focused questions, and step-by-step strategies when needed. Jodi aims to help people improve how they relate to themselves and others by clarifying emotions and patterns.
She practices in New York and conducts sessions in English. People should confirm current session options and scheduling details before booking.
How her approaches translate to online work
Jodi commonly uses Emotionally-Focused Therapy (EFT) to help people identify and respond to strong emotions and recurring relationship patterns. EFT focuses on recognizing feelings, naming them, and changing how people react to those feelings in day-to-day life.She also draws on attachment-based therapy, which looks at how early and current attachment patterns shape reactions and closeness. This approach is useful for people who want to understand why they repeat certain relationship behaviors. Client-centered therapy is another influence; it emphasizes listening carefully to a person's concerns and following their pace while reflecting what matters most to them.
Finding the right approach is collaborative. Jodi will talk with each person about their goals, symptoms, and preferences and suggest which combination of methods to try. She checks in and adjusts the plan based on what feels most helpful to the client.
Session formats are not specified in the biography, so confirm current online options before booking. Many people find online sessions help them fit therapy into work and family routines, reduce commute time, and make it simpler to have shorter check-ins when needed. Therapists and licensed professionals can also adapt exercises and homework to work well in remote sessions.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Listed in
New York
Languages
English
Frequently asked questions
What concerns does she help with?
She works with stress, anxiety, depression, relationship and intimacy issues, eating and sleeping problems, parenting, anger, self-esteem, career concerns, and ADHD, among other topics.
What is her therapeutic approach like?
She uses Emotionally-Focused Therapy (EFT) along with attachment-based and client-centered ideas, and may add CBT or DBT techniques when helpful.
How much clinical experience does she have?
She has 20 years of experience working as a clinician in mental health settings and private practice.
What are her credentials and location?
She is an LCSW-R practicing in New York.
Which languages are sessions offered in?
Sessions are offered in English.
Does she work with international clients?
International clients are not currently accepted.
How does payment and cost work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.