- Emotionally-Focused Therapy
- ACT and CBT
- Career and parenting
About Joseph
Joseph Grossman is a Licensed Clinical Social Worker (LCSW) practicing in Colorado with 15 years of experience. He works with adults and young people on stress, anxiety, depression, and motivation, and helps with relationship and intimacy concerns. He also supports people facing parenting strains, addiction, grief, anger, and career transitions.
Joseph uses clear, direct conversation to help people name what feels hard. He encourages clients to speak about their concerns and reflects back what he hears. Sessions focus on improving coping skills and making practical changes that fit daily life.
He draws from Emotionally-Focused Therapy to look at feelings and attachment patterns that shape how people relate. He also uses Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to help with thoughts, behaviors, and values-based action. Client-Centered Therapy informs his listening style and helps clients set the pace.
Joseph has worked with people on issues such as abandonment, caregiver stress, chronic illness, communication problems, divorce and separation, substance issues, and isolation. He combines emotional work with coping strategies so people can manage symptoms and make decisions about next steps.
Sessions are practical and conversational. He has experience supporting people through career changes, parenting challenges, and the impact of trauma and grief. For someone wanting straightforward help naming emotions and changing unhelpful patterns, Joseph offers a blend of emotional and skills-focused work.
Therapeutic approaches used in online work
Joseph uses Emotionally-Focused Therapy to help clients identify and name difficult emotions and to look at attachment patterns that affect relationships. EFT focuses on emotions and how people respond to each other, which can be useful for intimacy and relational difficulties.He also draws on Acceptance and Commitment Therapy, which helps people notice thoughts and feelings without getting ruled by them and then take actions that match their values. Cognitive Behavioral Therapy is used to identify unhelpful thinking and practice different behaviors to reduce symptoms like anxiety or low mood.
Finding the right approach is part of working together. He will talk with each person about goals, preferences, and what methods feel helpful. That collaboration guides whether more emotion-focused work, acceptance strategies, or practical CBT exercises are emphasized.
The biography does not list specific session formats, so confirm the available online options before booking. Online sessions can make it easier to fit therapy into a busy day, allow shorter check-ins when needed, and reduce travel time. He uses his therapeutic approaches to adapt to the pace and needs of each client rather than promising a single path.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
Colorado
Languages
English
Frequently asked questions
What concerns does he help with?
He helps with stress, anxiety, depression, relationship and intimacy issues, parenting challenges, addictions, grief, anger, self-esteem, career changes, and coping with life transitions.
What therapeutic approaches does he use?
He lists Emotionally-Focused Therapy (EFT), Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Existential Therapy as approaches he uses.
How much clinical experience does he have?
He has 15 years of experience working with adults and young people on emotional, relationship, and life-transition concerns.
What are his credentials and where is he based?
He is a LCSW and CSW based in Colorado.
Which languages and international clients are supported?
Sessions are offered in English, and he accepts international clients.
What session formats are available?
The original biography does not specify session formats; confirm the current session options before booking.
How does pricing work?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with him?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.