- Emotionally-Focused Therapy
- ACT and CBT
- Career and money coaching
About Josiah
Josiah Enciso is a Licensed Professional Counselor (LPC) in Texas with four years of clinical experience. He helps people who are dealing with stress, anxiety, depression, relationship concerns, self-esteem struggles, and life transitions. Josiah also offers coaching around career and financial topics and works in both English and Spanish.
In sessions he focuses on connecting emotions and behaviors so clients can make choices that fit their values. He uses approaches such as Emotionally-Focused Therapy (EFT), Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Client-Centered Therapy, and Mindfulness Therapy to guide conversations and practice. That mix is used to help with communication problems, commitment issues, intimacy-related concerns, anger, and feelings of guilt or shame.
Josiah aims to create an open environment for talking through difficult feelings and decisions. He helps people notice patterns, try small changes, and track what works over time. Practical tools and brief exercises are often part of sessions when they fit the client's goals.
Because he also does coaching work, sessions can include career and money conversations alongside emotional work. He supports multicultural concerns and men’s issues as listed specialties. People who speak English or Spanish can use either language for counseling.
To begin, clients complete a short matching questionnaire and schedule a first session. The initial steps are presented plainly so people can decide if his style fits what they need.
Approach-driven care and how it translates online
Emotionally-Focused Therapy (EFT) helps people name and work with strong emotions that drive relationship patterns. It focuses on identifying underlying feelings and how they show up in interactions. Acceptance and Commitment Therapy (ACT) teaches practical skills to notice thoughts and choose actions that match personal values, which can help with anxiety, depression, and life changes.Finding the right approach is part of the work. The therapist will discuss which methods fit the client’s goals and preferences and will make decisions together. That collaborative stance means techniques can shift as needs change, combining EFT, ACT, CBT, and mindfulness tools as useful.
Session logistics should be confirmed before booking since formats are not listed here. Online therapy can make it easier to fit sessions into a busy life by reducing travel time, allowing shorter check-ins around work breaks, or offering an option when scheduling conflicts arise. If language needs matter, sessions are offered in English and Spanish. Prospective clients should confirm current session options when they sign up so they know how sessions will be scheduled and delivered.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
Texas
Languages
English, Spanish
Frequently asked questions
What kinds of concerns does he work with?
He works with stress, anxiety, depression, relationship concerns, self-esteem issues, life transitions, and ADHD among other listed topics.
What therapeutic style does he use?
He uses Emotionally-Focused Therapy (EFT) alongside ACT, CBT, Client-Centered Therapy, and Mindfulness Therapy to guide sessions.
How much experience does he have?
He has four years of professional therapy experience as a licensed counselor in Texas.
Where is he licensed and working?
He is a Licensed Professional Counselor (LPC) in Texas and practices with that credential.
Which languages are supported?
Sessions are offered in English and Spanish.
Can international clients work with him?
He does not accept international clients at this time.
How are sessions billed?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin if I want to work together?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.