- Emotionally-Focused Therapy
- Client-Centered work
- Solution-Focused tools
About Juan
Juan Jose Cobo is a Licensed Mental Health Counselor (LMHC) practicing in Florida with eight years of clinical experience. He focuses on relationship concerns, trauma and abuse, self-esteem, depression, and coaching. Sessions are offered in English and Spanish. He asks people to choose therapy when they feel ready to work on patterns that cause pain or get in the way of daily life.
Juan draws on Emotionally-Focused Therapy (EFT) to look at emotions and the patterns they create in relationships. He also uses client-centered and psychodynamic ideas to understand how past experiences shape current feelings. His work includes practical steps from solution-focused therapy when people want concrete short-term goals.
In sessions he listens for the emotional triggers that keep problems repeating. Then he helps people name those feelings and try different ways of responding. He also supports people who want coaching around work or life direction, pairing practical tools with emotional awareness.
He frames therapy as a collaborative process. That means setting clear goals together and checking progress over time. He notes that cost varies with location and that sessions use a subscription that can be canceled at any time.
Juan offers straightforward, direct conversations rather than clinical lectures. If someone prefers Spanish, he can work in that language. To begin, people follow the site button to complete a short matching questionnaire and schedule a first session.
How his approaches translate to online work
Juan often uses Emotionally-Focused Therapy to help people name and track strong feelings and the interaction patterns those feelings create. EFT focuses on emotions and attachment-related responses, which can be useful for relationship concerns and healing from hurt. Client-Centered Therapy is another thread in his work; it emphasizes listening and following the clients own goals so they set the pace and topics. Psychodynamic ideas help bring past experiences into view to understand recurring patterns and where they started.Choosing the right approach is part of the work. He collaborates with each person to pick methods that match their goals and comfort. Sessions begin by identifying what a person wants to change, then adjusting the method as things evolve so the plan fits the persons needs and preferences.
The biography does not specify which online session formats are offered, so confirm available options before booking. Online work can make scheduling easier, reduce travel time, and fit sessions into a workday or other routine. It can also allow shorter check-ins when needed and let people choose whether to use video or another agreed format if those options are supported. Licensed professionals help clients adapt therapeutic tools for remote sessions and focus on practical steps that fit everyday life.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
Florida
Languages
English, Spanish
Frequently asked questions
What kinds of concerns does he help with?
He works with relationship issues, trauma and abuse, self-esteem, depression, and coaching needs. Additional focuses include communication problems, forgiveness, guilt and shame, isolation, life purpose, self-love, and social anxiety.
What is his therapeutic style?
His approach centers on Emotionally-Focused Therapy alongside client-centered and psychodynamic perspectives. He also uses solution-focused methods for clear short-term goals.
How much experience does he have?
He has eight years of clinical experience as a licensed practitioner working with the listed concerns.
What credential and location does he hold?
He is a Florida LMHC and practices in Florida.
Which languages are supported?
Sessions are offered in English and Spanish. International clients are not currently accepted.
What session formats are available?
The original biography does not list specific session formats; please confirm current session options before booking.
How does payment work?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with him?
Click the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.