- Emotionally-Focused Therapy
- Attachment-based work
- CBT techniques
About Katherine
Katherine Best is a Licensed Clinical Social Worker (LCSW) practicing in Pennsylvania with six years of experience. She focuses on depression, anxiety, relationship and family concerns, grief, and stress. Katherine also addresses attachment issues, caregiver stress, and women's mental health in her work.
Her approach blends Emotionally-Focused Therapy with attachment-based ideas and client-centered listening. She uses Cognitive Behavioral Therapy and existential perspectives when they fit a person's needs. Sessions emphasize naming emotions, checking how patterns play out in relationships, and finding clearer ways to communicate.
Katherine helps people unpack feelings tied to abandonment, guilt and shame, and impulsivity. She supports those coping with post-traumatic stress, social anxiety, pregnancy and childbirth concerns, and questions about life purpose. Practical steps and conversational reflection both show up in sessions.
She also works on concrete communication problems, control issues, forgiveness, and caregiver burnout. When appropriate, she brings in CBT techniques to shift unhelpful thoughts and behaviors. Katherine respects clients' spiritual beliefs and includes that perspective when clients want it.
People who meet with her can expect steady, focused sessions that look at emotions and relationship patterns. She asks about daily life and what matters most, then tries small, manageable changes people can practice between meetings. To start, prospective clients follow the site's matching and scheduling process.
How Katherine's approaches translate to online work
Emotionally-Focused Therapy focuses on identifying and naming emotions and how they shape relationship patterns. It helps people notice patterns that repeat in close relationships and opens possibilities for different responses.Attachment-Based Therapy looks at how early attachment experiences influence current connections and reactions. This approach can help with anxiety about closeness, abandonment fears, and recurring trust issues.
Client-Centered Therapy prioritizes the person's own perspective and pace. It centers on listening and reflecting so people can find their own answers and make choices that fit their values.
Finding the right approach is collaborative. Katherine will talk with each person about goals and try approaches that fit their needs and preferences. Adjustments are made over time based on what works in sessions and between meetings.
Confirm the session formats available before booking, since her biography does not list specific delivery methods. Online sessions can make it easier to fit therapy into a busy life, allow shorter check-ins when time is limited, and remove travel time so sessions can happen between work or caregiving responsibilities. Licensed professionals can use these options to help people practice communication skills, process strong emotions, and work on behavior changes in everyday contexts.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
Pennsylvania
Languages
English
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, depression, relationship and family concerns, and grief. Additional focuses include attachment issues, caregiver stress, and women's mental health topics.
How would you describe her therapeutic style?
She blends Emotionally-Focused Therapy, attachment-based ideas, and client-centered listening. Cognitive Behavioral Therapy and existential perspectives are used when they match a person's needs.
How much clinical experience does she have?
She has six years of experience as a clinician working with emotional and relational concerns. That background shapes how she approaches mood and relationship patterns.
What are her credentials and where does she practice?
She is a PA LCSW, which stands for Licensed Clinical Social Worker in Pennsylvania. Her practice is based in Pennsylvania.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English. She is not accepting international clients at this time.
What session formats are available?
Please confirm current session options before booking, as the biography does not list specific formats. The booking flow will show the available formats.
How does payment and cost work?
Cost varies with location and sessions use a subscription that can be canceled at any time. Exact pricing is provided during the sign-up and matching process.
How do I begin working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session through the platform.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.