- Emotionally-Focused Therapy
- Client-Centered methods
- Cognitive Behavioral Therapy
About Kathleen
Kathleen Petrak is a Licensed Clinical Professional Counselor (LCPC) and a Licensed Professional Counselor (LPC) in Texas with 20 years of experience. She works with people facing stress, anxiety, depression, relationship strain, parenting challenges, ADHD, and other life changes. Sessions are described as collaborative and respectful, with a focus on practical steps and honest conversation.
Her background includes work in community mental health, a pain management clinic, and a long period in private practice. That variety gives her experience with many presenting concerns and everyday problems. She blends Client-Centered Therapy with cognitive-behavioral tools and also uses Emotionally-Focused Therapy and Trauma-Focused Therapy where appropriate.
In practice she listens for patterns that keep people stuck and then helps them experiment with new ways of responding. Expect clear, direct questions and practical techniques alongside discussions about feelings and relationships. The aim is to make changes that feel manageable in daily life.
She often helps people sort priorities, manage symptoms, and rebuild routines after difficult events. Sessions include steps to reduce overwhelm, handle anger, and improve communication. Kathleen also supports people navigating career stress, midlife shifts, and social anxiety.
If you want to start, you follow the site matching steps to arrange a first appointment. Sessions use a subscription model that can be canceled at any time, with fees that vary by location.
How Kathleen uses EFT, CBT and client-focused methods in remote sessions
Emotionally-Focused Therapy (EFT) centers on identifying and naming emotional patterns that shape relationships and behavior. It helps people recognize how core feelings influence reactions and what shifts might reduce repeated conflicts or withdrawal.Client-Centered Therapy focuses on listening and following the client’s lead. This approach helps people feel heard while they decide on next steps, and it pairs naturally with guided problem solving.
Cognitive Behavioral Therapy (CBT) adds structured techniques to change unhelpful thinking and behavior. CBT is useful for anxiety, mood issues, coping skills, and breaking cyclical reactions to stress.
Deciding on an approach is collaborative. The therapist will discuss goals, try methods, and adjust based on what seems to help. Clients have a say in which techniques to keep and which to modify as work progresses.
Confirm current session options before booking since formats are not specified here. Online sessions can make it easier to fit therapy into a busy week, shorten commute time, and allow steady check-ins after a workday or appointment. They also let people use audio-only or video conversations when that fits their needs better, but check available formats before scheduling.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Listed in
Texas, Maine, Utah, Nevada
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, depression, relationship and family challenges, parenting issues, ADHD, and related mood or life changes.
How would you describe her therapeutic style?
Her style is collaborative and respectful, combining Client-Centered Therapy with cognitive-behavioral techniques and elements of Emotionally-Focused Therapy and Trauma-Focused Therapy.
How much clinical experience does she have?
She has 20 years of experience across community mental health, a pain management clinic, and private practice.
What are her credentials and where is she based?
She holds LCPC and LPC credentials and is licensed in Texas.
Which languages are available for sessions?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are sessions paid for?
Sessions use a subscription that can be canceled at any time and costs vary with location.
How do you begin the process?
Use the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.