- Emotionally-Focused Therapy
- ACT and CBT methods
- Trauma and abuse support
About Klara
Klara Brown is a Licensed Professional Counselor (LPC) in Colorado with 24 years of experience. She focuses on stress, anxiety, relationship concerns, self-esteem, depression, coaching, LGBT issues, family matters, trauma and abuse, intimacy-related issues, career concerns, and coping with life changes.
Klara uses Emotionally-Focused Therapy among other approaches to help people name and navigate strong emotions that affect relationships and daily life. She also draws on Acceptance and Commitment Therapy and Cognitive Behavioral Therapy. Sessions are conversational and direct, with attention to feelings and practical steps people can use between meetings.
Her background includes long-term clinical work and writing for a wide audience. That experience shapes how she explains ideas and keeps sessions focused on what matters most to each person. Klara treats experiences of emotional or physical trauma with sensitivity and practical strategies to manage distress.
In sessions she combines talking through current problems with exercises that help people notice patterns of thought and feeling. She includes practical tools for coping with anxiety and depression, and strategies for clearer communication about intimacy and relationship concerns. Goals and next steps are discussed together so people know what to expect from their time in therapy.
People choosing to work with Klara can expect straightforward conversations about feelings, behavior, and options. She encourages clear goals and uses approaches that address both emotions and daily functioning.
How her approaches translate to online sessions
Emotionally-Focused Therapy (EFT) helps people recognize and name strong emotions that shape their relationships and behavior. It focuses on feeling and connection so people can shift repeated ways of reacting. Acceptance and Commitment Therapy (ACT) emphasizes noticing thoughts and choosing actions that match personal values, which can help with anxiety, depression, and life transitions. Cognitive Behavioral Therapy (CBT) looks at patterns of thought and behavior and offers concrete tools to reduce anxiety and change unhelpful habits.Choosing the right approach is part of the work. Klara will collaborate with each person to select methods that match goals and preferences, and she adjusts plans as needs change. The decision about which approach to emphasize is shared and reviewed over time.
Confirm current session options before booking, as formats are not specified here. Online sessions can make it easier to fit meetings into a busy week, remove travel time, or allow shorter check-ins when schedules are tight. They also let people use techniques and homework between sessions in the places where they live their day-to-day life. If format options matter for scheduling or practical reasons, ask about the available session types when you complete the matching questionnaire.
Areas of expertise
Primary focus
Also works with
Therapeutic approaches
Experience
24+ years
Listed in
Colorado
Languages
English
Frequently asked questions
What concerns does she address?
Klara works with stress, anxiety, relationship and self-esteem issues, depression, trauma and abuse, intimacy-related issues, career concerns, LGBT matters, family questions, coaching and coping with life changes.
What is her therapeutic style?
Her approach is direct and interactive. She focuses on emotions, practical tools, and clearer patterns of thinking and behavior.
How much experience does she have?
She has 24 years of clinical experience in counseling and coaching work.
What credentials and location are on record?
She is a Licensed Professional Counselor (LPC) in Colorado.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
International clients are accepted.
How are sessions priced?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working together?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.