- Emotionally-Focused Therapy
- Acceptance and Commitment Therapy
- CBT and solution-focused
About Lisa
Lisa Roberts is an LPC (Licensed Professional Counselor) practicing in Texas with 23 years of experience. She focuses on stress, anxiety, family concerns, trauma and abuse, depression, and ADHD. She also pays attention to adoption and foster care, autism and Asperger syndrome, blended family issues, and related family-of-origin concerns.
Her style is straightforward and person-focused. She treats people as the experts on their own lives and looks for strengths to build on. Sessions are practical and aim to make everyday changes, not just talk about problems.
Lisa uses Emotionally-Focused Therapy (EFT) alongside approaches such as Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Solution-Focused Therapy. She draws from these methods to help people name strong emotions, adjust patterns that cause distress, and try small changes between sessions.
Her work often addresses relationship patterns, attachment issues, and intense feelings that are hard to put into words. She helps people sort through complicated family matters like infidelity, blended-family challenges, fatherhood questions, and adoption-related stress.
People who come to Lisa can expect clear conversation about goals and practical steps to try. The focus is on what helps in daily life, such as managing mood, organizing routines for ADHD, coping with seasonal shifts, or planning next steps after trauma.
To begin, clients follow the practice's intake steps and schedule an initial session. Lisa supports a collaborative process to figure out what methods and goals will work best.
How Lisa blends approaches in online sessions
Lisa often draws on Emotionally-Focused Therapy to help people identify and name strong emotions and the interaction patterns those feelings create. EFT can be helpful for addressing attachment-related patterns and emotions that are hard to express.She also uses Acceptance and Commitment Therapy to help people clarify values and take committed steps toward them, and Cognitive Behavioral Therapy to spot unhelpful thinking and try new behaviors. ACT is useful for motivation and value-driven action, while CBT focuses on behavior and thought changes that reduce daily distress.
Finding the right approach is part of the work. Lisa will discuss goals and preferences and together decide which methods to emphasize. That collaborative planning helps shape session activities and homework so they fit the person's life and priorities.
The biography did not list specific online session formats, so confirm current options before booking. Online sessions can make it easier to fit meetings into a busy week, allow shorter check-ins when time is limited, and reduce the need to travel. Many people find the flexibility helps them keep therapy consistent alongside work, family, or school commitments.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
23+ years
Listed in
Texas
Languages
English
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, trauma and abuse, depression, and ADHD. Additional focus areas include adoption and foster care, autism and Asperger syndrome, blended family issues, and family-of-origin problems.
What is her therapeutic approach?
Lisa uses Emotionally-Focused Therapy along with ACT, Client-Centered Therapy, CBT, and Solution-Focused Therapy. She combines these approaches to help people name emotions and try practical steps between sessions.
How much experience does she have?
She has 23 years of professional experience working as a counselor. That experience informs how she adapts different methods to a person's situation.
What are her credentials and location?
She is an LPC - Licensed Professional Counselor - in Texas. Her practice is based in Texas.
Which languages and international clients are supported?
Sessions are offered in English and she accepts international clients.
What session formats are available?
Format details were not specified in the biography. Please confirm current session options before booking.
How does pricing work?
Cost varies with location and sessions use a subscription that can be canceled at any time. Specific rates depend on the chosen plan and location.
How do I get started with her?
Use the See online therapy options button, complete the short matching questionnaire, and schedule a first session. That sequence begins the intake process.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.