- Emotionally-Focused Therapy
- Acceptance and Commitment Therapy
- Sleep and anger work
About Mohamed
Dr. Mohamed Mulla is a Rhode Island psychologist (RI Psychologist PS01905) with eight years of clinical experience. He helps people manage stress and anxiety, work through trauma and abuse, and address sleep difficulties, anger, and depression. He frames clients as the experts on their own lives and focuses on building practical ways forward.
Dr. Mulla draws on Emotionally-Focused Therapy alongside Acceptance and Commitment Therapy and Cognitive Behavioral Therapy. In sessions he listens for patterns in feelings and behaviors. He helps name emotions that feel confusing and then uses straightforward strategies to reduce distress and improve daily functioning.
He also addresses concerns like attachment and abandonment worries, caregiver stress, chronic illness and pain, communication struggles, and control issues. Other areas he works on include guilt and shame, forgiveness, isolation and life purpose questions. He provides help around men's issues, first responder stress, HIV/AIDS related concerns, and separation or divorce stress.
Sessions focus on clear goals and practical skills. Dr. Mulla uses client-centered techniques to keep discussions grounded in what matters to each person. He combines skills from DBT and ACT when emotion regulation, acceptance, or values-based change are needed.
People interested in starting will be guided through a short matching questionnaire and scheduling steps. He offers services in English and accepts international clients, with sessions coordinated through the site process.
How his approaches translate to online sessions
Emotionally-Focused Therapy (EFT) focuses on identifying and naming emotional experiences and how they shape patterns in relationships and behavior. It can help people understand painful feelings and the ways they respond when feeling threatened or disconnected. Acceptance and Commitment Therapy (ACT) teaches skills for accepting hard feelings while clarifying personal values and taking meaningful action. It is useful for anxiety, stress, and getting unstuck from avoidance. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and behaviors and offers concrete tools to change unhelpful patterns and improve sleep, mood, and daily functioning.Choosing the right approach is part of the work. The therapist will discuss goals and preferences and collaborate to decide which methods fit best. That may mean focusing on emotion processes with EFT for relational patterns, practicing acceptance and values work with ACT, or using CBT strategies for symptom relief.
Session format details are not specified in the biography, so confirm current options before booking. Online sessions can make it easier to fit appointments into a busy life, reduce commuting time, and allow shorter check-ins when needed. Some formats require more bandwidth or camera use than others, so confirm what is offered and pick the option that fits daily routines and technology constraints.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
Rhode Island
Languages
English
Frequently asked questions
What kinds of problems does he help with?
He works with stress, anxiety, trauma and abuse, sleep problems, anger, and depression, plus related concerns such as attachment, caregiver stress, chronic illness, and communication problems.
What is his therapeutic style?
He uses Emotionally-Focused Therapy alongside approaches like ACT, CBT, DBT, and client-centered work to identify emotions and build practical skills.
How much experience does he have?
He has eight years of professional experience as a practicing psychologist in Rhode Island.
What are his credentials and location?
He is a Rhode Island Psychologist listed as RI Psychologist PS01905 and practices from Rhode Island.
Which languages are supported?
Sessions are offered in English and international clients are accepted.
What session formats are available?
Please confirm current session options before booking through the site, as specific formats are not listed in the biography.
How does pricing work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Begin by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session through the site process.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.