- Emotionally-Focused Therapy
- Acceptance and Commitment Therapy
- Solution-Focused work
About Natasha
Natasha Mcgee is a Licensed Marriage and Family Therapist (LMFT) practicing in California with six years of clinical experience. She helps people who are dealing with stress, anxiety, low self-esteem, relationship tension, family concerns, and symptoms of depression. Natasha emphasizes honest conversation and careful listening in sessions.
Her approach combines Emotionally-Focused Therapy (EFT) with Acceptance and Commitment Therapy (ACT) and client-centered techniques. She uses Motivational Interviewing and Solution-Focused Therapy to support people working through practical problems and moments when motivation is low. Sessions focus on identifying feelings, clarifying values, and finding small, doable steps forward.
Natasha describes herself as attentive and a strong listener. She aims to create an environment where clients can name hard emotions and think through next actions without judgment. Her background and personal values led her to choose counseling as a career, bringing lived perspective to clinical work.
Common topics she addresses include blended family issues, communication problems, fertility and pregnancy concerns, first responder stress, guilt and shame, multicultural matters, seasonal mood shifts, and workplace strain. She also supports people working on forgiveness and self-love.
Sessions tend to blend short-term practical strategies with deeper emotional work. Clients can expect clear discussion about goals, regular check-ins on progress, and tools to use between sessions. Natasha works in English and is based in California.
How Natasha blends EFT, ACT, and practical work for online sessions
Natasha uses Emotionally-Focused Therapy to help people name and work with strong emotions that affect relationships and everyday choices. EFT focuses on identifying patterns of feeling and interaction and helps people respond differently in critical moments.She also draws on Acceptance and Commitment Therapy to clarify values and encourage committed action. ACT helps when avoidance or worry gets in the way of people doing what matters most. Client-Centered Therapy informs her stance in sessions, meaning she listens closely and follows the client's lead while reflecting what is being said.
Finding the right approach is a collaborative process. Natasha will discuss options and tailor the session style to a person’s goals and preferences. She talks through practical steps, checks in on what works, and adjusts the plan as therapy continues.
Session formats are not listed in the biography, so confirm current options before booking. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and reduce travel time. Licensed professionals can offer a mix of deeper emotion-focused work and brief solution-focused sessions to match everyday life demands.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
California
Languages
English
Frequently asked questions
What concerns does she address?
She helps people with stress, anxiety, relationship and family concerns, low self-esteem, and depression. Additional focuses include blended family issues, fertility and pregnancy matters, workplace stress, and multicultural concerns.
What is her therapeutic style?
Her style mixes Emotionally-Focused Therapy with ACT and client-centered methods. She also uses Motivational Interviewing and Solution-Focused techniques for practical goal work.
How much experience does she have?
She holds six years of professional experience working with people facing emotional and relationship challenges. That experience informs both short-term and deeper work in sessions.
What are her credentials and location?
She is a Licensed Marriage and Family Therapist (LMFT) licensed in California. Her practice is based in California.
Which languages are supported?
Sessions are offered in English.
Can people outside the United States work with her?
International clients are not currently accepted. She works with clients located in California.
How are sessions paid for?
Cost varies with location and sessions use a subscription that can be canceled at any time. Specific pricing details are provided during the sign-up process.
How do I begin a first session?
Start by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session. The questionnaire helps identify initial goals and fit.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.