- Emotionally-Focused Therapy
- Attachment-Based Therapy
- Cognitive Behavioral Therapy
About Rosa
Rosa Footman is a Licensed Marriage and Family Therapist (LMFT) practicing in Florida with five years of clinical experience. She helps people manage stress, anxiety, relationship struggles, anger, depression, and life changes. Sessions focus on clear, practical steps people can use between meetings.
Rosa draws on Emotionally-Focused Therapy to help clients name and work with strong emotions that feel confusing or overwhelming. She also uses Attachment-Based Therapy to look at patterns that come from early relationships, and Cognitive Behavioral Therapy to identify unhelpful thinking and try different behaviors. Narrative Therapy is used when reframing personal stories helps people move forward.
Work in sessions is straightforward and conversational. Rosa listens for patterns in feelings and reactions, then helps people try new ways of responding. She pays attention to how past relationships influence present choices and communication.
Rosa has particular experience with adoption and foster care matters, blended family issues, caregiver stress, communication problems, divorce and separation, family of origin concerns, jealousy, and questions about life purpose and midlife change. She also supports work on self-love and coping with major life transitions.
Practical steps are part of the approach. Clients can expect goal-focused conversations, skill practice, and short exercises to try between sessions. To begin, clients select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
How Rosa’s EFT and attachment work translate to online sessions
Emotionally-Focused Therapy helps people name and track strong emotions, and to see how those emotions shape interactions. It is often used when relationship patterns and hard-to-name feelings are central to the problem.Attachment-Based Therapy focuses on how early bonds influence present-day reactions and needs. It looks for recurring patterns in how people seek support and respond to others. Cognitive Behavioral Therapy examines thoughts and behaviors and offers concrete experiments to test different ways of thinking and acting.
Finding the right approach is a collaborative process. Rosa will discuss what feels most useful and adjust techniques based on goals and preferences. Clients and the therapist decide together which methods to try and when to shift course.
Confirm current session options before booking so you know which formats are offered. Online work can make it easier to fit sessions into a busy life, reduce travel time, and allow shorter check-ins when schedules are tight. Some people prefer sessions that do not require video; others use full video meetings for face-to-face interaction. Ask about formats and any practical arrangements when you schedule your first session.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
Florida
Languages
English
Frequently asked questions
What concerns does she address?
Rosa helps people with stress, anxiety, relationship struggles, anger, depression, and coping with life changes. She also works on adoption and foster care issues, blended family challenges, and caregiver stress.
How would you describe her therapeutic style?
She uses Emotionally-Focused Therapy alongside Attachment-Based Therapy, CBT, and Narrative Therapy. Conversations are practical and focused on understanding feelings and changing unhelpful patterns.
How much clinical experience does she have?
Rosa has five years of professional experience as an LMFT. That background includes work with relationship and family-related concerns.
What credential does she hold and where is she based?
She is a Licensed Marriage and Family Therapist (LMFT) licensed in Florida and practices there.
Which languages are supported?
Sessions are offered in English.
Does she work with international clients?
She is not accepting international clients at this time.
How are sessions paid for and what does it cost?
Cost varies with location and sessions use a subscription that can be canceled at any time. Confirm pricing details during the sign-up process.
What are the steps to start therapy?
Choose the See online therapy options button, complete a short matching questionnaire, and then schedule your first session. That begins the intake and planning process.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.