- Emotionally-Focused Therapy
- Acceptance and Commitment Therapy
- Client-Centered approach
About Sovichan
Dr. Sovichan Scaria is a Licensed Professional Counselor (LPC) and a Licensed Marriage and Family Therapist (LMFT) practicing in Louisiana with five years of post-licensure experience. He works with a wide range of concerns including stress, anxiety, grief, depression, trauma, addictions, parenting, sleep and eating difficulties, and challenges with self-esteem and career transitions. Sessions are offered in English and Malayalam and he accepts international clients.
Dr. Scaria describes a therapy style that begins with respect and understanding. He focuses on clients' strengths and resilience while helping them talk through current difficulties. He uses approaches that center on emotions and present-moment experience alongside practical skills work.
In practice he draws on Emotionally-Focused Therapy (EFT) to help identify and process hard-to-name emotions and attachment-related patterns. He also uses Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT) to address thought patterns, behavior, and values-based action. Client-Centered Therapy informs his emphasis on listening and collaborative work.
Dr. Scaria has worked in pastoral counseling and was an intern in marriage and family therapy training at the University of Louisiana at Monroe. His clinical background includes solution-focused brief therapy elements that look for resources and exceptions to problems. He frames therapy as a team process where the client's goals guide the work.
Practical matters are handled through a subscription payment model that can be canceled at any time. To begin, prospective clients complete a short matching questionnaire and schedule a first session using the site's online options.
How Emotion-Focused and ACT approaches are used in online sessions
Emotionally-Focused Therapy (EFT) focuses on identifying and working with strong emotions and attachment patterns. It helps people name feelings that are hard to express and look at how those feelings shape their reactions and relationships. Acceptance and Commitment Therapy (ACT) encourages noticing thoughts and sensations without getting stuck in them, then choosing actions that match personal values. Cognitive Behavioral Therapy (CBT) offers practical tools to spot unhelpful thoughts and try new behaviors that reduce distress.Finding the right approach is part of the work. The therapist will discuss goals, preferences, and the issues you bring and together decide which blend of EFT, ACT, CBT, or client-centered listening fits best. The process is collaborative and adjusts as needs change.
The therapist's biography does not list specific session formats, so confirm current online options before booking. Many people choose online sessions to fit counseling into a busy day, have shorter check-ins when needed, or avoid travel time. Online work can make it easier to balance appointments with work or family responsibilities while focusing on emotional and behavioral change with a licensed professional.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
Louisiana, Texas
Languages
English, Malayalam
Frequently asked questions
What kinds of concerns does he help with?
He works with stress, anxiety, grief, depression, trauma, addictions, parenting, sleep and eating problems, self-esteem, career changes, and related issues listed in his profile.
What is his therapeutic style like?
He emphasizes listening, respect, and collaborative problem solving while focusing on strengths and practical steps forward.
How much clinical experience does he have?
He has five years of practice as an LPC and LMFT and prior experience in pastoral counseling and internship work at the University of Louisiana at Monroe.
What credentials and location are listed?
He holds LPC and LMFT credentials with practice based in Louisiana.
Which languages are supported in sessions?
Sessions are offered in English and Malayalam, and he accepts international clients.
What session formats are available?
The original biography does not specify session formats; confirm current session options before booking.
How is cost handled?
Sessions use a subscription model that varies with location and can be canceled at any time.
How do I get started with him?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.