- Emotionally-Focused Therapy
- CBT and DBT skills
- Mindfulness practice
About Stacy
Stacy Murphy is a Licensed Professional Counselor (LPC) practicing in Wyoming with seven years of clinical experience. She helps people who are managing stress, anxiety, depression, grief, trauma and abuse, addictions, relationship concerns, parenting strain, anger, self-esteem struggles, bipolar disorder, career issues, life changes, and ADHD.
Stacy uses practical hands-on conversation and listening to help people name emotions and notice patterns. She draws on Emotionally-Focused Therapy to look at attachment and relationship patterns, and she mixes in client-centered work to keep sessions focused on each person's perspective.
She also uses Cognitive Behavioral Therapy to identify the thoughts that feed worry or low mood. Dialectical Behavior Therapy skills and mindfulness tools are offered when people need concrete strategies for emotion regulation and stress. Sessions aim to balance emotional insight with tools that can be used between meetings.
Stacy describes her style as collaborative and respectful. She works at a steady pace, checking in about what is most helpful and adjusting the approach as progress is made. People who want to understand why they react the way they do and also learn practical steps often find this combination useful.
Stacy accepts international clients and runs sessions from Wyoming. Before a first session she asks people to complete a short matching questionnaire so scheduling can begin and the best next step is clear.
How therapeutic approaches are used in online sessions
Emotionally-Focused Therapy helps people notice and name emotions and connection patterns. It is often used when people want to understand attachment-related reactions and repetitive interaction styles.Client-Centered Therapy focuses on the individual's perspective. The therapist listens closely and responds to what matters most to the person in the room, which can help people feel understood and decide their next steps.
Cognitive Behavioral Therapy looks at thoughts and behaviors that keep problems going. It offers concrete exercises to change unhelpful thinking and practice new behaviors between sessions.
Finding the right approach is part of the work. Stacy will collaborate with each person to pick methods that match their goals, needs, and preferences. She adjusts the mix of emotional work and practical skills as progress is made.
The biography does not specify session formats, so please confirm available options before booking. Online sessions can make it easier to fit therapy into a busy life, allow shorter check-ins when needed, and remove travel time. Licensed professionals can use these options to support steady progress while making sessions more practical for everyday schedules.
Areas of expertise
Primary focus
Also works with
Therapeutic approaches
Experience
7+ years
Listed in
Wyoming
Languages
English
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, depression, grief, trauma and abuse, addictions, relationship and parenting concerns, anger, self-esteem, bipolar disorder, career issues, coping with life changes, and ADHD.
How would you describe her therapeutic approach?
Her approach blends Emotionally-Focused Therapy with client-centered care and practical tools from CBT, DBT, and mindfulness to help people name emotions and build coping skills.
How much experience does she have?
She has seven years of clinical experience working as a counselor in Wyoming.
What credential does she hold and where is she based?
She is a Licensed Professional Counselor (LPC) practicing in Wyoming.
Which languages are supported and can international clients connect?
Sessions are offered in English, and she accepts international clients.
What session formats are offered?
The original biography does not list specific session formats; please confirm current session options before booking.
How does pricing work?
Cost varies with location, and sessions are arranged through a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the See online therapy options button, completing a short matching questionnaire, and then scheduling a first session.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.