- Emotionally-Focused Therapy
- Client-Centered care
- CBT and DBT skills
About Tiffany
Tiffany Riley is an LCPC - Licensed Clinical Professional Counselor practicing in Montana with 22 years of experience in behavioral health. She works with people who bring stress, anxiety, trauma, depression, relationship concerns, ADHD, parenting struggles, grief, eating issues, anger, bipolar-related concerns, compassion fatigue, and life changes.
Tiffany focuses on what a person brings to sessions and centers conversations on those priorities. She listens and responds without judgment, encouraging clients to name feelings and notice patterns that keep them stuck. Sessions are practical and steady; she helps people talk through immediate problems and the emotions behind them.
Her approach includes client-centered methods alongside cognitive behavioral techniques and elements of dialectical behavior therapy and existential thinking. She uses Emotionally-Focused Therapy to help people pay attention to how emotions shape their relationships and choices. Treatment plans come from the client’s goals and the problems they want to solve.
Tiffany believes therapy involves effort and time, and she supports clients as they work through layers of behavior and feeling. She helps people identify protective patterns and gently test new ways of relating and coping. Her work emphasizes clear steps people can try between sessions.
Sessions are conducted in English and she practices in Montana. To begin, clients complete a short questionnaire and schedule a first session through the site’s online options.
How her approaches work with online therapy
Emotionally-Focused Therapy (EFT) helps people notice and name strong emotions and see how those feelings affect relationships and behavior. EFT can be useful when patterns of disconnection or repeated hurt keep resurfacing. Client-Centered Therapy focuses on what the person brings to sessions and emphasizes listening, acceptance, and the client's own goals. Cognitive Behavioral Therapy (CBT) looks at the link between thoughts, feelings, and actions and introduces practical strategies to change unhelpful thinking and behavior.Finding the right mix of approaches is part of the work. Tiffany collaborates with each person to decide which methods fit their goals and comfort level, and she adjusts the plan as needs change. That means the focus may shift from coping skills to emotion processing depending on what proves most helpful.
Confirm current session options before booking so you know how she offers care. Online work can make it easier to fit therapy into a busy life - for example, scheduling between errands or work breaks, avoiding travel to an office, or choosing shorter check-ins when time is limited. Different approaches lend themselves to different online tasks, such as practicing CBT skills during a weekly session or using EFT to unpack a difficult interaction. Ask about available session formats when you sign up so the practical details match your routine.
Areas of expertise
Primary focus
Also works with
Therapeutic approaches
Experience
22+ years
Listed in
Montana
Languages
English
Frequently asked questions
What kinds of problems does she address?
Tiffany works with stress, anxiety, trauma and abuse, depression, relationship and family concerns, grief, eating issues, parenting strain, anger, bipolar concerns, ADHD, and coping with life changes.
What is her therapeutic style?
She uses a client-centered approach that follows what people bring to sessions, combined with CBT, DBT skills, existential ideas, and Emotionally-Focused Therapy to explore emotions and interaction patterns.
How much experience does she have?
She has 22 years of experience in behavioral health, with many years working directly as a therapist.
What are her credentials and practice location?
She is an LCPC - Licensed Clinical Professional Counselor practicing in Montana.
Which languages are supported?
Sessions are offered in English.
Does she work with international clients?
She does not accept international clients at this time.
How are sessions paid for?
Costs vary with location and sessions use a subscription that can be canceled at any time.
How do I begin scheduling with her?
Use the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.