- Emotionally-Focused Therapy
- Cognitive Behavioral Therapy
- Solution-Focused Therapy
About Yolanda
Yolanda Orta Swope is a Licensed Professional Counselor (LPC) in Texas with 11 years of clinical experience. She works with adults who are dealing with anxiety, depression, anger, trauma, and related difficulties. Many people who come to her notice that their feelings affect close relationships and everyday functioning.
She helps clients talk through personal symptoms and emotional reactions. She also addresses how those struggles show up in relationships with partners, children, parents, and at work. Sessions include time for understanding what is happening now and for developing practical skills to manage emotions and behavior.
Yolanda uses a mix of approaches that match each person's needs, including Emotionally-Focused Therapy, Cognitive Behavioral Therapy, and Solution-Focused Therapy. That combination supports both emotional processing and problem solving. She guides clients through noticing patterns and practicing different ways of responding.
Clients can expect straightforward conversations that link feelings to choices and to relationship moments. Skill building and clear steps are part of the work, alongside emotional reflection. She also addresses specific concerns such as parenting stress, workplace difficulties, grief, addictions, and life transitions.
Yolanda provides services in English and Spanish for people located in Texas. The focus is on helping individuals increase awareness, learn coping tools, and improve how they relate to the people in their lives.
How Emotion-Focused and Practical Work Translate to Remote Sessions
Emotionally-Focused Therapy (EFT) focuses on identifying and deepening emotional experiences and on how those emotions shape relationships. It can help when feelings are hard to name and when relationship patterns keep repeating. Cognitive Behavioral Therapy (CBT) looks at thoughts and behaviors and teaches skills to change unhelpful patterns; it is often used for anxiety, depression, and stress. Solution-Focused Therapy emphasizes small, concrete steps toward clear goals and can speed practical change in day-to-day problems.Deciding which approach fits best is part of the process. The therapist will work together with the client to choose approaches based on the client's needs, goals, and preferences. That collaboration may mean combining emotional processing with practical skill building across sessions.
The biography does not list specific session formats, so confirm current online options before booking. Online work can make it easier to fit appointments into a busy week, shorten check-ins when needed, and allow sessions without commuting. It can also let people continue therapy during life changes while keeping the same therapist. Ask about language options, scheduling, and any technical details when booking a first session.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
11+ years
Listed in
Texas
Languages
English, Spanish
Frequently asked questions
What kinds of concerns does she address?
She works with adults on anxiety, depression, anger, trauma, stress, addictions, grief, intimacy issues, career concerns, and related relationship or family problems.
How would you describe her therapeutic style?
Her approach blends Emotionally-Focused Therapy, Cognitive Behavioral Therapy, and Solution-Focused Therapy to combine emotional work with practical skill building.
How many years has she practiced counseling?
She has 11 years of experience working with adult individuals in clinical settings.
What are her professional credentials and where is she based?
She is an LPC - Licensed Professional Counselor - practicing in Texas.
Can I work with her in Spanish?
Sessions are offered in English and Spanish.
What session formats are offered?
Please confirm current session options before booking, as the biography does not list specific formats.
How are sessions billed?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.