- Emotionally-Focused Therapy
- Attachment-based work
- CBT elements
About Aisha
Aisha Hamlin is a Licensed Marriage and Family Therapist (LMFT) in New York with 18 years of clinical experience. She works with people facing stress, anxiety, grief, and major life changes. Her practice often focuses on family dynamics and communication problems.
Aisha centers multicultural concerns and the needs of BIPOC clients in her work. She pays attention to how cultural background shapes relationships, coping, and the meaning of loss. She also addresses issues such as attachment difficulties, isolation, guilt and shame, and women's concerns.
Her approach is collaborative and client-centered. Sessions emphasize listening and helping clients name and make sense of emotions that feel confusing. She uses methods drawn from Emotionally-Focused Therapy (EFT), Attachment-Based Therapy, and Cognitive Behavioral Therapy when those frameworks fit the client's goals.
In practical terms, Aisha helps people notice recurring patterns in how they relate to others. She works with clients on communication skills, forgiveness, and rebuilding connection after loss or conflict. She also supports people exploring life purpose and increasing self-acceptance.
Clients can expect straightforward discussion about what brought them in and what might help next. The work is paced to each person, focusing on ways to reduce distress and improve everyday interactions. To begin, prospective clients follow the site process to match and schedule a first session.
How Aisha blends EFT and attachment work online
Aisha commonly draws on Emotionally-Focused Therapy (EFT) to help people identify and name the emotions that drive their relationship patterns. EFT emphasizes the moment-to-moment feeling and interaction so clients can shift distressing cycles and connect with what they need.She also uses Attachment-Based Therapy to look at how early relationship experiences shape current behavior and trust. This approach helps people notice patterns of closeness and distance and practice new ways of relating that feel different over time.
Finding the right approach is part of the work. Aisha will collaborate with each person to choose methods that fit their goals and preferences. She will talk through options and adjust the plan based on what feels most useful for the client.
Session formats are not listed in the biography, so confirm available online options before booking. Many clients appreciate online sessions because they make it easier to fit therapy into a busy day, reduce travel time, and allow for shorter check-ins when needed. The therapist will explain practical scheduling and format details during the matching and booking process so sessions can fit into everyday life.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
18+ years
Listed in
New York
Languages
English
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, grief, and coping with life changes, with attention to family dynamics and communication problems.
How would you describe her therapeutic style?
Her style is collaborative and client-centered, focusing on listening, naming emotions, and exploring relationship patterns.
How much experience does she have?
She has 18 years of experience as a practicing therapist.
What credential and location does she hold?
She is a Licensed Marriage and Family Therapist (LMFT) licensed in New York.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are sessions paid for?
Costs vary with location and sessions use a subscription that can be canceled at any time.
How do I get started with a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.