- Emotionally-Focused Therapy
- Attachment-based work
- CBT and DBT skills
About Alana
Alana Vosen is a Licensed Clinical Professional Counselor (LCPC) and Licensed Professional Counselor (LPC) practicing in Montana with seven years of clinical experience. She sees people for common concerns such as stress, anxiety, depression, grief, trauma and abuse, relationship and intimacy-related issues, and struggles with attention and mood. Sessions address everyday problems like career stress, body image, eating concerns, addictions, and coping with life changes.
Alana draws on Emotionally-Focused Therapy (EFT) and attachment-based ideas to look at how emotions and patterns shape relationships and self-understanding. She also uses client-centered methods to keep conversations grounded in each person’s priorities. Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) techniques are used when practical skills or behavior changes are needed.
In a typical session she helps people name difficult emotions and notice the patterns that keep those feelings stuck. She works with topics such as abandonment, jealousy, infidelity, and communication problems so people can respond differently in stressful moments. Trauma work and processing experiences of sexual assault or abuse are part of her practice when appropriate.
Alana trained in psychology at Montana State University and completed a master’s degree in Clinical Mental Health Counseling in 2019. She practices with attention to attachment, emotional experience, and concrete strategies so clients have both understanding and tools to try between sessions.
Sessions are conducted in English. People should confirm current session options before booking and follow the site steps to match and schedule a first appointment.
How her approaches translate to online sessions
Emotionally-Focused Therapy (EFT) focuses on identifying and naming core emotions, and on shifting interaction patterns that keep feelings locked in. It is often used for relationship patterns and attachment-related concerns. Attachment-Based Therapy pays attention to how early and current relationship bonds affect reactions today, helping people see how attachment needs shape behavior.Client-Centered Therapy keeps the conversation focused on the person’s priorities and experience. It emphasizes listening and reflecting so the client’s own goals guide what happens in sessions. Alana blends these approaches with practical CBT or DBT skills when clients want concrete tools for mood, anxiety, or coping challenges.
Finding the best approach is collaborative. She will discuss different methods and try ways of working that fit the client’s goals and preferences. That decision is revisited as therapy progresses to make sure the focus still fits what the person needs.
Confirm the current session options before booking, as formats are not specified here. Online work can make it easier to fit meetings into a busy week, have shorter check-ins when needed, or avoid travel time. Many people find verbal and skills-based work translates well to remote sessions, and a therapist can suggest which session length or style will be most useful.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
Montana, Idaho, Utah, Nevada, Texas
Languages
English
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, depression, grief, trauma and abuse, relationship and intimacy-related issues, addictions, eating concerns, self-esteem, career problems, bipolar challenges, ADHD, and related topics.
How would you describe her therapy style?
Her style combines Emotionally-Focused Therapy, attachment-based approaches, and client-centered conversation, with CBT and DBT skills added when practical.
How much clinical experience does she have?
She has seven years of experience working in clinical practice since completing her master’s degree in Clinical Mental Health Counseling in 2019.
What are her credentials and where is she based?
She holds LCPC and LPC credentials and practices in Montana.
Which languages are supported?
Sessions are offered in English only.
Does she work with international clients?
She is not currently accepting international clients.
How does payment or cost work?
Cost varies with location; sessions use a subscription model that can be canceled at any time.
How do I begin scheduling a session?
Choose the See online therapy options button, complete the short matching questionnaire, and schedule a first session through the site workflow.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.