- Emotionally-Focused Therapy
- Attachment-Based methods
- CBT and DBT skills
About Alysse
Alysse Fawcett is an LMFT (Licensed Marriage and Family Therapist) practicing in Colorado with seven years of clinical experience. She focuses on stress, anxiety, relationship concerns, family issues, self-esteem, depression, trauma and abuse, grief, intimacy-related issues, parenting, career questions, coping with life changes, coaching, and compassion fatigue. Sessions are offered in English and are aimed at helping people notice patterns and find practical steps forward.
She uses Emotionally-Focused Therapy alongside attachment-based and client-centered approaches to help people name and work with difficult emotions. In sessions she pays attention to how feelings, needs, and interaction patterns show up in everyday life. Conversations tend to be direct and practical, with time spent noticing emotional responses and trying new ways of relating to them.
Before returning to Colorado in 2023, she completed a Bachelor of Arts in Psychology at Colorado State University and a Master’s in Marriage and Family Therapy from Capella University. Her background includes work in both inpatient and outpatient settings where she addressed depression, anxiety, life transitions, and self-esteem concerns.
Her style draws on Cognitive Behavioral Therapy and Dialectical Behavior Therapy skills when a practical tool is helpful. She frames therapy as a collaborative process and helps people connect emotional experience with everyday choices. People who want to understand relationship patterns, attachment needs, or strong emotions often seek this kind of work.
To begin, the site asks you to complete a short matching questionnaire and schedule a first session. Sessions use a subscription that can be canceled at any time and costs vary with location.
How Emotion-Focused and Attachment Work Online
Alysse uses Emotionally-Focused Therapy (EFT) to help people notice and name the emotions that underlie relationship and interaction patterns. EFT focuses on emotional experience and changing interaction cycles that keep people stuck. Attachment-Based Therapy looks at how early and current attachment patterns shape reactions and close relationships; it helps identify needs that come up again and again.Choosing an approach is part of the work. She will collaborate with each person to decide which methods fit their goals and preferences, and may blend EFT with attachment, client-centered listening, or practical CBT and DBT skills when useful. The plan is developed together and adjusted over time.
The profile does not list specific session formats, so confirm available options before booking. Online sessions can make it easier to fit therapy into a busy life, allow shorter check-ins when needed, and remove the need to travel to an office. Therapists often use video for in-depth emotional work and may use phone sessions for brief updates or when a quieter, lower-bandwidth option helps. Ask about the session types offered and how scheduling and the subscription payment work before your first visit.
Areas of expertise
Primary focus
Also works with
Therapeutic approaches
Experience
7+ years
Listed in
Texas, Colorado, Washington
Languages
English
Frequently asked questions
What concerns does she help with?
She works with stress, anxiety, relationship and family issues, self-esteem, depression, trauma and abuse, grief, intimacy-related issues, parenting, career concerns, coping with life changes, coaching, and compassion fatigue.
What therapeutic approaches does she use?
Alysse practices Emotionally-Focused Therapy and also draws on attachment-based and client-centered methods, plus CBT and DBT skills when appropriate.
How much clinical experience does she have?
She has seven years of experience working in clinical settings, including both inpatient and outpatient care.
What are her credentials and where is she based?
She is an LMFT licensed in Colorado and Texas and is based in Colorado.
Can sessions be conducted in other languages or internationally?
Sessions are offered in English. International clients are not currently accepted.
What session formats are offered?
The original profile does not specify session formats; please confirm current session options before booking.
How does pricing work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started with a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.