- Emotionally-Focused Therapy
- Acceptance and Commitment Therapy
- Attachment-based approach
About Andrew
Andrew Cravey is a Licensed Mental Health Counselor (LMHC) practicing in Florida with five years of experience. He helps people who are managing stress, anxiety, depression, relationship strain, grief, trauma and related concerns. He also supports people dealing with LGBT issues, self-esteem, addictions, anger, career pressure and compassion fatigue.
Andrew frames counseling around relationships and emotions. He uses a relational approach that focuses on how people connect with others and with their own feelings. Sessions are conversational and aimed at helping clients notice patterns, name difficult emotions, and try different ways of responding.
He combines several approaches to match what each person needs. Emotionally-Focused Therapy (EFT) is part of his toolkit, along with Acceptance and Commitment Therapy (ACT), attachment-based ideas, client-centered methods, and cognitive behavioral techniques. That mix guides practical steps and emotional work in session.
Andrew has worked with young adults, adults, and couples. He helps clients process life changes and build more resilience for day-to-day challenges. Time in sessions is used to talk through problems, practice new responses, and reflect on what matters most to the client.
To begin, he asks questions about current struggles and goals so therapy can focus on realistic next steps. People who choose his approach should expect honest conversation, attention to relational patterns, and concrete skills to try between appointments.
How his approaches translate to online work
Emotionally-Focused Therapy (EFT) centers on identifying and naming emotions and attachment needs to shift unhelpful interaction patterns. That approach helps when relationship patterns or strong emotions feel stuck. Acceptance and Commitment Therapy (ACT) teaches people to notice difficult thoughts and feelings while choosing actions aligned with their values; it can help with anxiety, stress, and life changes. Attachment-Based Therapy looks at early and current relationship patterns to understand how they affect present behavior and closeness in adult relationships.Choosing the right approach is part of the work. Andrew will discuss goals, symptoms, and preferences to decide which methods to emphasize. The process is collaborative, with regular check-ins to see if the approach is helping and adjustments when needed.
Session format options are not specified in the provided profile, so confirm current session formats before booking. Online sessions can make it easier to fit therapy into a busy schedule, shorten travel time, and allow more flexible timing for work or family commitments. They also let people continue regular check-ins while working through emotions and relationship patterns without changing their daily routines.
Areas of expertise
Also works with
Therapeutic approaches
Experience
5+ years
Listed in
Florida
Languages
English
Frequently asked questions
What kinds of concerns does he help with?
He works with stress, anxiety, depression, relationship issues, grief, trauma and related concerns listed in his profile including LGBT and addiction issues.
What is his therapeutic style?
He uses a relational, integrative style that focuses on emotions and how people connect with others, combining conversational work with skills practice.
How much experience does he have?
He has five years of clinical experience as a Licensed Mental Health Counselor practicing in Florida.
What are his credentials and location?
He is an LMHC licensed in Florida and practices there.
Which languages are supported?
Sessions are offered in English.
Can people from other countries work with him?
He is not accepting international clients at this time.
How are sessions arranged and what do they cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Select the "See online therapy options" button, complete a short matching questionnaire, and schedule a first session.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.