- Emotionally-Focused Therapy
- Attachment work
- CBT techniques
About Brittany
Brittany Snyder is an LMHC (Licensed Mental Health Counselor) based in Indiana with 13 years of clinical experience. She works with people facing stress, anxiety, trauma and abuse, grief, depression, relationship and intimacy issues, addiction concerns, parenting stress, and related challenges. Sessions focus on practical ways to recognize patterns and make changes that fit everyday life.
Brittany draws on Emotionally-Focused Therapy along with attachment-based ideas and cognitive-behavioral tools to help people understand how emotions and relationships shape responses. She also integrates EMDR and mindfulness practices when appropriate for trauma work and symptom relief. Her style mixes direct, goal-oriented work with conversational exploration so clients can gain insight and try new behaviors.
She has experience supporting people through life transitions such as divorce, caregiving strain, pregnancy and childbirth, workplace stress, and adjustment to college or young adulthood. Brittany has worked with survivors of abuse and with those coping with post-traumatic stress and compassion fatigue. She pays attention to how attachment patterns affect current relationships and individual coping skills.
Sessions include noticing patterns, naming emotions, and practicing small behavioral changes between meetings. Brittany emphasizes building on existing strengths while addressing guilt, shame, isolation, and social anxiety. She offers practical strategies for managing anger, workplace challenges, and parenting demands.
People seeking help can expect a straightforward, down-to-earth clinician who aims to clarify what matters and what to try next. To begin, follow the site's process to complete the short questionnaire and schedule a first session.
How her approaches work for online care
Emotionally-Focused Therapy (EFT) focuses on identifying and reshaping emotional responses in relationships. It helps people name hard-to-reach feelings and see how those feelings affect interaction patterns. Attachment-Based Therapy looks at how early relationship experiences influence current bonds and coping. It can help people understand why they react strongly in certain situations and practice different responses.Cognitive Behavioral Therapy (CBT) breaks down unhelpful thoughts and behaviors into manageable steps and teaches concrete skills for anxiety, depression, and stress. Together these approaches let a therapist address emotions, relationship patterns, and daily coping strategies in a coordinated way. The therapist will work collaboratively with clients to decide which methods to emphasize based on goals and preferences.
Specific session formats were not listed in the profile, so confirm current online options before booking. Many people find online sessions easier to fit into their week, require less travel, and allow shorter check-ins when time is limited. Others choose longer sessions for in-depth work like trauma processing. The therapist will discuss format choices and practical scheduling so sessions can fit into everyday life.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
13+ years
Listed in
Indiana
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, trauma and abuse, grief, depression, relationship and intimacy issues, addictions, parenting strain, ADHD, and related concerns listed on her profile.
How would you describe her therapeutic style?
She uses a direct, down-to-earth approach that combines Emotionally-Focused Therapy, attachment ideas, and cognitive-behavioral techniques to help clients name emotions and try practical changes.
How much clinical experience does she have?
She has 13 years of experience working in counseling settings, including college-focused work with young adults and people navigating life transitions.
What are her credentials and where is she based?
She is an LMHC (Licensed Mental Health Counselor) licensed in Indiana and practices with clients in that state.
Which languages are sessions offered in?
Sessions are offered in English.
Does she accept international clients?
She does not accept international clients at this time.
How are sessions billed and what does it cost?
Costs vary with location; sessions use a subscription model that can be canceled at any time. Specific pricing depends on the location you select.
How do I begin working with her?
Click the See online therapy options button, complete the short matching questionnaire, and schedule your first session.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.