- Emotionally-Focused Therapy
- Acceptance and Commitment Therapy
- Cognitive Behavioral Therapy
About Brittany
Brittany Kingsbury is a Licensed Clinical Social Worker (LCSW) with seven years of experience practicing in Texas and Colorado. She works with people who are facing relationship problems, trauma and abuse, family conflict, ADHD, and major life changes. Her approach is practical and direct, focused on helping clients handle stress, anxiety, addictions, parenting challenges, mood concerns, and issues around intimacy and self-esteem.
In sessions she leans on Emotionally-Focused Therapy alongside Acceptance and Commitment Therapy and Cognitive Behavioral Therapy. Those methods help name strong emotions, notice patterns in close relationships, and try small changes that feel possible. Motivational Interviewing and client-centered ideas shape how she listens and supports each person’s goals.
Brittany adapts conversations to the person in front of her. She uses plain language and clear steps rather than jargon. Together a client and Brittany set priorities, test what helps, and adjust plans as needed over time.
She has worked with people struggling with depression, bipolar concerns, sleeping difficulties, anger, career stress, compassion fatigue, and parenting strain. Sessions include coaching elements when clients want practical tools for daily life.
Sessions are scheduled through the service’s matching process. Cost varies by location and uses a subscription model that can be canceled at any time. To start, clients complete a short questionnaire and then arrange an initial session.
How therapeutic approaches are used in online sessions
Emotionally-Focused Therapy helps people name and track the emotions that shape their close relationships. It focuses on patterns that keep partners or individuals stuck and on reshaping interactions through clearer emotional awareness.Acceptance and Commitment Therapy (ACT) centers on noticing thoughts and feelings without getting pulled into them, and identifying values to guide small actions. Cognitive Behavioral Therapy (CBT) looks at thoughts and behaviors and tests practical changes that reduce anxiety, improve sleep, or change unhelpful routines.
Finding the right combination of approaches is part of the work. Brittany will discuss goals and preferences with each client and choose methods that fit those aims. Clients are invited to try techniques, reflect on what helps, and adjust the plan together.
The specific session formats for this therapist should be confirmed before booking. In general, online work can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and remove travel time. Talk with the therapist during the matching step to clarify which formats are offered and how sessions will be scheduled.
Areas of expertise
Primary focus
Also works with
Therapeutic approaches
Experience
7+ years
Listed in
Colorado, Texas
Languages
English
Frequently asked questions
What concerns does she help with?
She supports people with relationship issues, trauma and abuse, family conflict, ADHD, and life transitions, plus stress, anxiety, mood concerns, and parenting challenges.
What is her therapeutic style?
Her style mixes Emotionally-Focused Therapy with ACT and CBT, using clear, practical conversations and collaborative problem solving.
How much experience does she have?
She has seven years of professional experience working in clinical settings across Texas and Colorado.
What are her credentials and where is she based?
She is a Licensed Clinical Social Worker (LCSW) licensed in Colorado and Texas and practices from Texas.
Which languages are supported?
Sessions are offered in English.
Does she accept international clients?
She does not accept international clients at this time.
How much do sessions cost?
Cost varies by location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.