- Emotion-focused work
- CBT strategies
- Acceptance and action
About Camilla
Dr. Camilla Connor is a Licensed Professional Counselor (LPC) in Missouri with 15 years of clinical experience. She works with people facing stress, anxiety, addiction, relationship concerns, trauma and abuse, depression, grief, and a broad range of life adjustments.
She has worked in residential programs, private practice, and university settings. Sessions focus on practical steps people can take to reduce distress and manage everyday problems. Dr. Connor uses clear conversation, skill-building, and structured reflection to address immediate needs and longer-term patterns.
Her approach draws on several therapy methods, including Emotionally-Focused Therapy (EFT), Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Cognitive Behavioral Therapy (CBT), and Existential Therapy. She combines these approaches to address emotions, behavior, and relationships in ways that fit each person’s goals.
In practice she helps people name painful emotions, untangle repetitive relationship patterns, and develop new ways of responding to stress and triggers. Work may include learning skills for mood and anxiety management, addressing attachment and intimacy-related issues, and confronting trauma-related symptoms.
She also supports concerns such as parenting strain, caregiver stress, body image and eating-related issues, career stress, ADHD, and grief. Dr. Connor uses coaching elements when clients want practical strategies alongside therapy. To begin, visitors are invited to use the site’s matching process and schedule an initial session.
How her approaches translate to online work
Emotionally-Focused Therapy (EFT) focuses on identifying and shifting painful emotion and interaction patterns. In online sessions this means talking through how emotions show up in relationships and practicing new responses with the therapist’s guidance. Acceptance and Commitment Therapy (ACT) teaches acceptance of difficult feelings while clarifying values and committing to actions that matter. Online ACT work often combines short experiential exercises with planning for real-life steps between sessions. Attachment-Based Therapy looks at how early relationships shape current reactions. Through conversation and reflection, clients can recognize attachment patterns and try different ways of connecting or setting boundaries.Choosing the right approach is part of the work. The therapist will collaborate with each person to decide which methods to emphasize based on individual goals, symptoms, and preferences. That can mean trying a few techniques and adjusting them as progress is observed.
Session format details were not specified in the profile, so confirm available online options before booking. Online sessions can make it easier to fit therapy into busy days, reduce travel time, and allow short check-ins when a full in-person visit is hard to schedule. They can also support steady progress by making follow-up and skills practice easier to arrange.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
Missouri
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, addiction, trauma and abuse, depression, grief, relationship and intimacy-related issues, and other life changes listed in her profile.
What is her therapeutic style?
She uses an eclectic approach that combines Emotionally-Focused Therapy, ACT, CBT, attachment-based and existential ideas to match treatment to each person.
How much clinical experience does she have?
She has 15 years of experience working in residential programs, private practice, and university settings.
What are her credentials and where is she based?
She is a Licensed Professional Counselor (LPC) licensed in Missouri.
Which languages are supported and can international clients work with her?
Sessions are offered in English. International clients are not currently accepted.
What session formats are offered?
The original profile did not specify session formats; please confirm current session options before booking.
How are session fees handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.