- Emotionally-Focused Therapy
- Acceptance and Commitment Therapy
- Mindfulness practices
About Carol
Carol Weihe is a Licensed Clinical Marriage and Family Therapist (LCMFT) in Kansas with 24 years of experience. She helps people cope with stress, anxiety, relationship difficulties, trauma and abuse, depression, and major life changes. Sessions are offered in English and she works with a wide range of related concerns including end-of-life and hospice issues.
Carol draws on Emotionally-Focused Therapy (EFT) alongside approaches such as Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Existential Therapy. In practice she focuses on feelings, attachment patterns, and the interactions that shape relationships. She uses straightforward conversation and practical tools to help people notice unhelpful patterns and try new ways of relating.
Her background includes work in private practice, community mental health, managed care, and the Department of Veterans Affairs. That mix of settings has informed how she supports people facing complex trauma, chronic mental health challenges, or medical and caregiving concerns. She mentions experience with issues like codependency, communication problems, divorce and separation, and family of origin problems.
Sessions typically involve talking through what matters most now, identifying emotional responses, and practicing different ways of responding. Carol also integrates mindfulness-based practices and breathwork when useful. She describes her style as supportive and direct, inviting clients to notice what keeps them stuck and to try small, concrete changes.
To begin, visitors complete a short matching questionnaire and schedule a first session through the online options. International clients are accepted, and fees vary by location and subscription terms.
Online sessions that use EFT, ACT and client-centered methods
Carol uses Emotionally-Focused Therapy to help people notice and name strong emotions and the relationship patterns those emotions create. EFT can be helpful for people who want to understand attachment reactions and change how they respond to difficult feelings. Acceptance and Commitment Therapy (ACT) focuses on values and small behavioral steps, useful for anxiety and stress that interfere with daily life. Client-Centered Therapy emphasizes listening and helping people feel understood so they can decide what matters next.Finding the right approach is part of the work. Carol will collaborate with each person to choose which methods fit their goals and preferences. That means trying a method, checking how it feels, and adjusting the plan based on what helps most.
The biography does not list specific online session formats, so confirm available session types before booking. Online work can make it easier to fit sessions into a busy week and remove travel time. It can also allow shorter check-ins when schedules are tight or let someone choose audio-only if they prefer not to be on camera. Talk with the therapist during the matching process to clarify how sessions will be scheduled and what to expect.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
24+ years
Listed in
Kansas
Languages
English
Frequently asked questions
What issues does she help with?
She works with stress, anxiety, relationship problems, trauma and abuse, depression, and coping with life changes. Additional focuses include end-of-life concerns, codependency, communication problems, and family of origin issues.
What is her therapeutic style?
Her practice highlights Emotionally-Focused Therapy alongside ACT, Client-Centered Therapy, CBT, and existential approaches. She uses direct conversation, emotional focus, and practical exercises to address patterns in feelings and relationships.
How much experience does she have?
She has 24 years of clinical experience across private practice, community mental health, managed care, and the Department of Veterans Affairs. That background informs work with complex trauma and medical or end-of-life concerns.
What are her credentials and location?
She is an LCMFT - Licensed Clinical Marriage and Family Therapist in Kansas. Sessions are provided with that credential and listed practice location.
Which languages are supported?
Sessions are offered in English. She also notes that international clients can be accepted.
What session formats are offered?
The original biography does not list specific session formats. Confirm current session options before booking to know whether video, phone, or in-person sessions are available.
How are fees handled?
Costs vary with location. Sessions use a subscription model that can be canceled at any time, and fees change depending on the subscriber's region.
How do I start?
Select the See online therapy options button, complete a short matching questionnaire, and then schedule a first session through the booking flow.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.