- Emotionally-Focused Therapy
- CBT and ACT strategies
- Parenting and caregiver support
About Chalon
Chalon Dabney is a Licensed Clinical Social Worker, LCSW, licensed in Georgia with three years of experience as a clinician. She helps people facing stress, anxiety, depression, relationship and parenting concerns, grief, anger, self-esteem struggles, ADHD, and coping with life changes. Sessions focus on straightforward communication and practical steps people can try between meetings.
Her style is interactive and motivating. She emphasizes honest conversation and a strong working relationship. Chalon centers sessions on what each person is trying to change and which strategies fit their everyday life.
Chalon draws from Emotionally-Focused Therapy, Acceptance and Commitment Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy, and Dialectical Behavior Therapy. She mixes elements from these approaches to match a person’s goals and learning style rather than using a single method for everyone.
In a visit with her, expect direct discussion about current patterns, clear goals, and simple skills to practice. She focuses on improving communication and managing intense emotions step by step. Homework or short experiments between sessions are often used to test what helps.
Chalon works with a wide range of concerns including caregiver stress, commitment and communication problems, body image and attachment issues, chronic illness and disability, and fatherhood topics. Sessions are conducted in English. Prospective clients should confirm session formats before booking and follow the site's steps to match and schedule a first appointment.
How her approaches translate to online work
Emotionally-Focused Therapy focuses on noticing and naming emotions and how they shape close connections. Online sessions can help people identify emotional patterns, practice new ways of responding, and work on intimacy-related issues. Acceptance and Commitment Therapy (ACT) helps people notice thoughts and feelings without getting stuck and then choose actions that match their values. It is useful for anxiety, depression, and coping with life changes. Client-Centered Therapy emphasizes a respectful, person-led pace where the therapist listens and reflects to help people find their own solutions.Choosing the right approach is collaborative. The therapist will talk with each person about goals, preferences, and what has or hasn’t helped before. Together they pick strategies or combine methods so work in sessions fits real life and personal priorities.
Confirm current session options before booking so you know what formats are offered. Online work can make it easier to fit appointments into a busy schedule, allow shorter check-in visits when needed, and remove travel time. It also lets people focus on skill practice between meetings and use written or verbal check-ins to reinforce progress. Licensed professionals often adapt exercises so they work well over video or phone, and the therapist will discuss practical details when you schedule.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
Georgia
Languages
English
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, depression, relationship and parenting issues, grief, anger, self-esteem, ADHD, bipolar conditions, and coping with life changes.
What is her therapeutic style?
Her approach is interactive and motivational, with a focus on honest communication and a strong client-therapist relationship.
How much clinical experience does she have?
She has three years of experience as a clinician and holds the LCSW and CSW credentials.
Where is she licensed to practice?
She is a Licensed Clinical Social Worker (LCSW) in Georgia.
Which languages are supported?
Sessions are offered in English only.
Does she work with international clients?
She does not accept international clients at this time.
How are costs handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.