- Emotionally-Focused Therapy
- Cognitive Behavioral Therapy
- Client-Centered Therapy
About Charles
Charles Michel is a Licensed Clinical Social Worker (LCSW) practicing in Indiana with 31 years of experience. He works with people facing depression, anxiety, bipolar disorder, ADHD, addictions, grief, trauma and abuse, and stress from daily life. He also supports concerns like relationship and intimacy-related issues, parenting and career strain, and struggles with self-esteem.
For many years he has focused on making therapy a straightforward conversation. Sessions often involve naming hard emotions, looking at how patterns affect behavior, and finding practical steps to reduce distress. He uses approaches such as Emotionally-Focused Therapy, Cognitive Behavioral Therapy, Client-Centered Therapy, Dialectical Behavior Therapy, and Existential Therapy to guide the work.
Charles has extensive experience with additional concerns including adoption and foster care, autism and Asperger syndrome, caregiver stress, and the impact of divorce or separation. He also addresses mood disorders, obsessive-compulsive symptoms, phobias, eating and sleeping issues, and challenges related to non-monogamous relationships.
In practice he aims to keep things direct and collaborative. People talk through current problems, learn ways to handle intense feelings, and test small changes between sessions. He draws on different approaches depending on the issue and the person’s goals.
Sessions are conducted in English and are rooted in long clinical experience. To begin, clients complete an initial matching questionnaire and schedule a first session to discuss needs and next steps.
How his approaches translate to online sessions
Emotionally-Focused Therapy helps people name and track emotions and attachment patterns that show up in relationships. It focuses on how feelings link to actions so people can try new ways of connecting or responding. Client-Centered Therapy centers the person’s experience, using listening and reflection to help someone clarify what matters and set goals. Cognitive Behavioral Therapy looks at thoughts and behaviors that keep problems going and uses practical exercises to change them.Finding the right mix of approaches is part of the work. The therapist will review your needs, goals, and preferences and then suggest which methods to emphasize. That decision is collaborative and can change as therapy progresses.
Confirm the available session formats before booking because the biography does not list specific online options. Online sessions can make it easier to fit therapy into a busy week, reduce travel time, and allow shorter check-ins when needed. They can also make it simpler to schedule a session during a lunch break or in the evening. Ask about session length, frequency, and any technical needs when you set up the first appointment so the plan fits daily life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
31+ years
Listed in
Indiana
Languages
English
Frequently asked questions
What kinds of problems does he address?
He works with depression, anxiety, bipolar disorder, ADHD, addictions, trauma and many everyday stressors like parenting, career, and relationship concerns.
How would you describe his therapeutic style?
He uses a collaborative, conversational approach and draws on several methods including Emotionally-Focused Therapy, CBT, DBT, Client-Centered, and Existential Therapy.
How much clinical experience does he have?
He has worked in clinical practice for 31 years, including many years in private practice supporting people with serious mood and anxiety disorders.
What are his credentials and where is he based?
He is a Licensed Clinical Social Worker (LCSW) in Indiana and practices there.
Which languages are sessions offered in?
Sessions are offered in English.
Does he work with international clients?
He does not accept international clients at this time.
How are sessions paid for and what do they cost?
Cost varies with location, and sessions use a subscription that can be canceled at any time.
How do I start a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.