- Emotionally-Focused Therapy
- Acceptance and Commitment Therapy
- Anxiety and trauma
About Jimi
Jimi Dimitrios Katsis is a BACP-registered psychotherapist with 25 years’ experience based in the United Kingdom. He works with people facing anxiety, depression, trauma and abuse, relationship and intimacy issues, addictions, parenting strain, ADHD and difficulties linked to life changes. Sessions are presented in plain language and aim to address the problems that make everyday life harder.
He uses Emotionally-Focused Therapy alongside approaches such as Acceptance and Commitment Therapy, Cognitive Behavioural Therapy and Client-Centred work. In practical terms that means he helps people notice patterns in emotions and interactions, explore what matters most, and practice new ways of responding. He mixes listening with gentle challenge and straightforward reflection.
Jimi pays attention to how past experiences shape present behaviour. He helps people name hard-to-reach feelings, understand repeated relationship patterns, and decide on manageable steps forward. He also supports those dealing with grief, anger, workplace stress and issues around identity and intimacy.
His background spans counselling and psychotherapy roles over many years, and he brings that experience into each session. Conversations focus on real problems and everyday solutions rather than jargon. The approach is collaborative - questions are welcomed and progress is reviewed together.
To begin, clients complete a short matching questionnaire and schedule an initial session. Costs vary with location and sessions use a subscription that can be cancelled at any time. International clients are accepted and sessions are offered in English.
How his approaches are used in online sessions
Emotionally-Focused Therapy focuses on emotions and attachment experiences. It helps people identify hard-to-name feelings and change repeating emotional patterns that affect relationships and personal wellbeing.Acceptance and Commitment Therapy, or ACT, encourages noticing thoughts without getting caught up in them and clarifying what matters most. It can help when anxiety, avoidance or stuckness block day-to-day life.
Finding the right approach is part of the work. Jimi will discuss different options and help decide what fits your needs and goals. That decision is collaborative and may change as progress is made.
Confirm the available session formats before booking since the biography does not list specific delivery methods. Online sessions can make it easier to fit appointments into a busy week, reduce travel time and allow shorter check-ins when needed. They also let people choose quieter surroundings or avoid being on camera when that helps. Registered or accredited professionals often use remote sessions to maintain continuity of care for clients who live farther away.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
25+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does he work with?
He works with anxiety, depression, trauma and abuse, relationship and intimacy issues, addictions, parenting strain, ADHD and related life changes.
How would he describe his therapeutic style?
He blends Emotionally-Focused Therapy with ACT, CBT and client-centred approaches, using listening and gentle challenge to help people notice emotional patterns.
How much experience does he have?
He has 25 years of experience in counselling and psychotherapy roles across the United Kingdom.
What are his credentials and where is he based?
He is registered with the BACP and practises in the United Kingdom.
Can I work with him if I live outside the UK?
International clients are accepted. Sessions are offered in English.
What session formats are offered?
Please confirm current session options before booking as the biography does not specify particular formats.
How are sessions charged?
Costs vary with location and sessions use a subscription that can be cancelled at any time.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.