- Addictions support
- Depression and anxiety
- Emotion-focused methods
About Enrique
Enrique Sanchez is a Florida licensed mental health counselor, LMHC, with 20 years of clinical experience. He focuses on concerns such as depression, anxiety, bipolar disorder, addictions, trauma and relationship problems. Enrique meets people who are dealing with grief, parenting strain, anger, or trouble sleeping and helps them take practical steps to feel differently over time.
He offers straightforward counseling that aims to identify what is most pressing and what can change next. Sessions often look at how emotions, attachment, and interaction patterns shape daily life. Enrique uses Emotionally-Focused Therapy (EFT) alongside client-centered work and cognitive behavior strategies to help people name hard feelings and shift repeating patterns.
Many of his years were spent helping people with substance use concerns on an outpatient basis. He describes helping those who are beginning to notice a problem and those who have been struggling for a long time and want to make changes. He also says he helps people navigate the early signs of mood disorders and supports those who have lived with them for years.
Enrique pays attention to communication and family dynamics and helps people take concrete steps to improve interactions. He also addresses issues such as intimacy, self-esteem, career stress, and specific focuses like attachment concerns, autism spectrum issues, and fatherhood matters. Sessions are offered in English and Spanish.
To begin, he asks clients to consider what they most want to change and to try small, manageable steps between sessions. The work is practical and process-oriented, aiming to clarify choices and build skills that fit everyday life.
How Enrique blends EFT, client-centered work and CBT online
Emotionally-Focused Therapy (EFT) focuses on identifying and naming emotions and attachment patterns that keep repeating. It is often used for understanding relational and emotional cycles and for learning new ways to respond to strong feelings.Client-centered therapy centers the person’s experience. The approach helps people speak about what matters most and arrive at their own answers through guided conversation and reflection.
Cognitive Behavioral Therapy (CBT) looks at how thoughts, behaviors, and feelings interact and teaches concrete skills to change unhelpful thinking and habits. It can be useful for anxiety, depression, and stress-related problems.
Finding the right mix of approaches is part of the work. Enrique will collaborate with each person to choose methods that match their goals, symptoms, and preferences rather than using a single fixed method. That discussion happens early and can be adjusted as progress is reviewed.
Confirm current session options before booking since specific formats are not listed in the profile. Online sessions can make it easier to fit counseling into a busy schedule, allow shorter check-ins when needed, and remove travel time. Licensed professionals can use these formats to help clients practice new skills between meetings and apply changes directly in daily life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Listed in
Florida
Languages
English, Spanish
Frequently asked questions
Which concerns does he address?
He sees people for depression, anxiety, bipolar disorder, addictions, trauma, relationship problems, grief, intimacy issues, eating and sleeping difficulties, parenting strain, anger, self-esteem and career stress, plus many related focuses listed in his profile.
What therapeutic approaches does he use?
He uses Emotionally-Focused Therapy (EFT) together with client-centered techniques and cognitive behavioral therapy (CBT). He also draws on Gottman ideas and mindfulness depending on needs.
How long has he practiced?
He has 20 years of experience working in clinical settings, including substantial outpatient work with substance use and mood disorders.
What are his credentials and where is he located?
He is an LMHC licensed in Florida and practices with a Florida-based credential as listed in his profile.
Which languages are supported?
Sessions are offered in English and Spanish, and he accepts international clients as noted in his profile.
What session formats are available?
Confirm current session options before booking; the profile does not list specific formats so please check which formats are being offered when you schedule.
How is cost handled?
Cost varies with location and sessions use a subscription model that can be canceled at any time according to the profile information.
How do I get started?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session to begin the intake process.
Profile details come from information the therapist supplied to BetterHelp. Credential and registration rules differ between the United States, the United Kingdom and Australia.